Healthy Resource Roundup (Weekend Reading) – 12 August 2016

Welcome to your health resource roundup of weekend reading.

Every Friday I will be publishing 5 of the coolest and most useful health and fitness-related articles from around the web for you to enjoy.

Why? Well, there is so much content out there that it’s easy to get overwhelmed and figure out who to trust. That’s why I’ve done it for you.

• [Greatist] Mini resistance band moves that make it easy to work out on vacation

• [Life Hacker] How to eat healthy when your roommate (or family member) eats like crap all the time

• [Marks’ Daily Apple] 7 Habits of highly effective primal endurance athletes

• [Authority Nutrition] Is coffee good for your brain?

• [Greatist] How to kick the all-or-nothing approach to fitness and nutrition

That’s it for now, short and sweet ?

Check back next Friday for a fresh roundup or subscribe to our mailing list to get an email notification.