Entries are OPEN for Sleekgeek's 38th

💪 8-Week Body Transformation Challenge! 🥗

Resource roundup

Healthy Resource Roundup (Weekend Reading) – 29 July 2016

Welcome to your health resource roundup of weekend reading.

Every Friday I will be publishing 5 of the coolest and most useful health and fitness-related articles from around the web for you to enjoy.

Why? Well, there is so much content out there that it’s easy to get overwhelmed and figure out who to trust. That’s why I’ve done it for you.

That’s it for now, short and sweet 🙂

Check back next Friday for a fresh roundup or subscribe to our mailing list to get an email notification.

​Sharing is caring ❤️​

Facebook
Twitter
LinkedIn
Email
WhatsApp

Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.