Welcome to your health resource roundup of weekend reading.
Every Friday I will be publishing 5 of the coolest and most useful health and fitness-related articles from around the web for you to enjoy.
Why? Well, there is so much content out there that it’s easy to get overwhelmed and figure out who to trust. That’s why I’ve done it for you.
- [The Conversation] Health Check: Which fruits are healthier, and in what form?
- [Mark’s Daily Apple] 12 Common causes of bloating (and how to eliminate them)
- [Breaking Muscle] What your kid needs to know about exercise
- [Authority Nutrition] 10 “Low-Fat” foods that are actually bad for you
That’s it for now, short and sweet 🙂
Check back next Friday for a fresh roundup or subscribe to our mailing list to get an email notification.