Each day of the challenge tick off the day you have completed as well as roughly estimating a rating of your level of eating overall for the day. (For a guide on how to rate your level review the instructions page here)
Sleekgeek Announcement:
🏃♀️ Learn to run your first 5km with our new program - more info here.
🏃♀️ Learn to run your first 5km - more info.
Sleekgeek Announcement:
😍 Everything that you need to transform your body in 8 weeks.
Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!
> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.
Sleekgeek Announcement:
🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!
A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.
> Sign Up Now <
Sleekgeek Announcement:
💪 Sleekgeek Beginner Home Workouts (free❤️).
Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.
> More info <
Sleekgeek Announcement:
💖 Sleekgeek Resilience Academy 🔋
10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.
> More info <
Sleekgeek Announcement:
🥗 Sleekgeek Coaching Program 🏆
GROUP START: 31st July, 2020.
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.
> More info <
Sleekgeek Announcement:
🏆 Sleekgeek Virtual 5K Challenge 👟
[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.
Sleekgeek Announcement:
21-Day Pulse Challenge - Sign up here.
FREE daily tasks to improve your activity, fitness, heart health, and sleep.
WIN a Samsung Galaxy Watch Active2 worth R4,999!
Sleekgeek Announcement:
NEW Sleekgeek Podcast every Monday!
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