Sleekgeek Dinner Toolkit

General:

About the Sleekgeek Health Revolution: www.sleekgeek.co.za/revolution

The Sleekgeek Healthy Habit Coaching Program – 1 month trial: www.sleekgeek.co.za/coach-trial

The Sleekgeek Online Shop: www.sleekgeek.co.za/shop

Elan:

Dr. Demartini Understanding Your Values (found in the body of this article): https://www.sleekgeek.co.za/2016/04/my-powerful-secret-to-staying-focussed-on-my-health/

Meg:

6 Differences Between Emotional and Physical Hunger: https://www.sleekgeek.co.za/2017/06/hunger

5 Steps to Overcome Emotional Eating: https://www.sleekgeek.co.za/2017/06/5-steps-to-overcome-emotional-eating

Eric:

The Sleekgeek Food List: www.sleekgeek.co.za/foodlist

The Sleekgeek Kitchen Makeover (Traffic Light System): https://www.sleekgeek.co.za/kitchen-makeover