Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

The Sleekgeek Podcast is HERE!

Upgrade Your Life talk – win 1 of 15 tickets

Stand the the chance to win 1 of 15 free tickets to a life-changing talk by Dr Greg Venning, Brian Berkman and Elan Lohmann.

Each ticket is valued at R650.

UYL-page-poster

About

A trifecta of speakers who have transformed their lives towards maximising good health as their new aim includes former restaurant critic and heavyweight, Brian Berkman, corporate digital executive Elan Lohmann who quit smoking and his job to start a health-orientated community and Dr Greg Venning, a certified wellness practitioner. The three share how they changed their lives on Thursday, September 26, 2013 at 8pm at the Pavilion Conference Centre, V&A Clock Tower.

Entitled Upgrade Your Life, the two-hour presentation will hear from SleekGeek founder Elan Lohmann. β€œI was on a path to a constantly degenerating quality of life with a future of diabetes, lung cancer, lethargy and self-loathing ahead”, he explains adding that with a few simple actions and dedication he is on the path to a vital, energetic life. β€œIt is sad what sedentary creatures we have become chained to desks and surrounded by convenient and mostly poor sources of nutrition. We have created a world in which living a healthy lifestyle is not the norm. It is a self-determined choice one has to make. I have learned the benefits are profound,” he says.

Brian Berkman who shed over 70kg by following a low-carb, high-protein, no sugar or alcohol diet says the decision to package a how-to talk comes from a high demand from people who also want to change: β€œI lost weight and took my life back from the brink of invasive and costly surgery but I also gave myself the opportunity to live a life free from constant pain which I had told myself was normal,” he says. β€œMy goal in presenting this talk is so that others who also feel dissatisfied with their life can be motivated and given the tools to change.”

Dr Greg Venning, one of two certified wellness professional chiropractors, says he is not like other doctors. β€œI’m interested in creating health, not treating disease. Medical professionals are taught to treat illness not to create health and my passion is helping people activate human potential and maximise personal performance,” he says. Venning, also a popular speaker and coach, will contextualise Lohmann and Berkmans’ experiences so that people attending the talk will have clear guidelines how they too can change for the better.

While both Berkman and Lohmann’s stories have been extensively reported in the media what people who come to the talk will hear is the detail of what they did to keep themselves motivated to change. Lohmann says people will see and hear first-hand that change, admittedly not easy, is neither impossible nor as difficult as expected.

 

RulesΒ 

  • Entries will close at 5pm on Monday 23rd September
  • Winners will be notified on Tuesday morning 24 September

Β In order to qualify for entry you MUST please Like and Share this post on Facebook

https://www.facebook.com/photo.php?fbid=508361972571730&set=a.321389274602335.70164.313486648725931&type=1

Entry

 

 

 

 

 

 

 

 

 

​Sharing is caring ❀️​

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on email
Email
Share on whatsapp
WhatsApp