Recently a company flew me to a Game Reserve outside Pretoria to do a 4-hour workshop with their team of 35 to help them to build healthy habits. It was a success!
The owner and CEO of the company owner Bernard said in this feedback:
“It was one of the better workshops I attended; it did not feel like 4 hours. The activities were excellent to break the tone and were very inclusive. It gave us practical tools, none of the self-discipline and willpower BS like usual. This workshop gives you practical tools in a bite-size format. What more do you want? ”
Some other comments from the team who attended:
“Everything that was spoken about was realistic and hands on – a big part of my struggles to get active was feeling overwhelmed by all the options and requirements etc. I now feel excited because it’s things I CAN do, and I feel well equipped to get started. I would definitely recommend this to others.”
“I would recommend the workshop. The content is simple but not dumbed down. Content is engaging but not oversaturated. The speaker holds the audience.”
“Helpful, engaging and motivational”
“To the point! Everyone knows what they need to do, this provides the structure and steps to get on the path.”
“There is a lot of benefits to be had from the considerable effort and value that has been put into the content of the workshop.”
“It is different than any other workshop I ever did before. It focuses on each individual’s health but also is very practical to give tools on HOW to start.“
Workshop for the Sleekgeek Community
While I was sharing my preparation for the workshop with the Sleekgeek Community many people were saying they would love to do the workshop themselves.
So I have decided to put on a once-off workshop for community members on the 2nd of December in Cape Town. That will give people time before Christmas to put the principles into practice.
I am sorry if you are not in Cape Town but the economics of flying to JHB etc right now are not feasible and I am not yet sure how this will translate to a compelling online experience.
I can only accommodate a small group so please secure your spot quickly if you are interested.
I understand that people in our community are struggling and so I have done my best to price the experience accordingly – even though the value is at least 3-4 times greater.
It is experiment and if it goes well I will look at a virtual workshop or the economic viability of doing it in Guateng next year.
What can you expect from the workshop?
Join us for a transformative journey where you’ll unlock the full power of healthy habits to revolutionize your life. Delve into the world of dietary, exercise, and mindfulness habits, tailored to suit your unique needs and life situations.
- Embark on an emotional deep dive, connecting profoundly with your journey. Discover your ‘WHY’, confront limiting beliefs, and visualize a brighter, future version of yourself.
- Learn innovative methods to choose the right “Golden Habits” that resonate with you.
- Our interactive sessions will guide you in building, practicing, and solidifying these habits.
- You won’t just leave with knowledge; you’ll leave with a concrete 21-day action plan and a support system to ensure your continuous growth.
- Experience the synergy of individual and team work, enhanced by exciting challenges that will keep your energy levels high!
What will you get for your money?
On the day:
- A physical 58 Page bound and printed Workbook.
- A digital copy of the Workbook so you can revisit the exercises in the future as many times as you like.
- A digital copy of all speaking notes and slides so you have all the detail from the day to review in the future at your leisure.
- You will be placed in an accountability team of like-minded people to support you through the process on the day and thereafter.
- Tea and Coffee and water supplied.
Bonus Gift:
Not only all of the things listed above but you will also receive:
- A Vitaforce Goodie Bag Gift Hamper worth R773 including Vitaforce A-Z Multivitamin (R202), Vitaforce Nutri-B ENERGY Fizzys 30’s (R184), Vitaforce Nutri-B Stress 60s (R184) and Vitaforce Active Arnica Massage Oil 100ml (R203).
- A Sleekgeek pen and wristband.
Ps – Since the workshop is over lunch time and I have tried to keep the cost down please bring your own snacks or food along with you, should you require it.
For the 14 days following the Workshop (4th to 18th December):
- An accountability team to support you.
- Membership of a private exclusive support group for all attendees to interact with Elan and one another.
- Direct access to Elan for the 14 days to help coach you through refining your habits.
- Daily tips to supplement the knowledge you learned in the workshop.
Workbook Sneak Peak:
(You can click on the image and zoom in on a smaller screen)
Details
- Cost: R599 Once-off per person. (R100 of which will go towards the printing of the workbook, venue hire, tea, coffee and water etc)
- Date: Saturday 2 December 2023
- Venue: YMCA Observatory (15 Burham Rd, Observatory, Cape Town, 7925)
- Time: 11am -3pm (4 hrs)
Registration
Registrations are now closed.
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