BOOM!
Pledge made! You are now on your way to becoming a sugar free ninja over the next 30 days.
There is no turning back now. You have made a promise to yourself.
Make sure you joined the Facebook Group for support
If you slip up are you a failure? Not at all! You might need a few restarts. If you have an oopsie then please do not give up. The less times you give in the shorter completing this challenge will take! Now there is an inventive to complete the challenge as quickly as possible.
Research has revealed that sugar and sweet reward can not only substitute to addictive drugs, like cocaine, but can even be more rewarding and attractive. So if you are a serious addict it may take a few attempts for you to go cold turkey.
Have fun!
Elan