Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

Sales closing midnight 08 April.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Home Training Guide πŸ‹οΈβ€β™€οΈ

Get the system + training plans to help you workout confidently at home. πŸ‘‰ More info.

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Stop Smoking Challenge – January 2018

Hey guys, 

Welcome to the first ever Sleekgeek Stop Smoking Challenge. 

I (Elan, Founder of Sleekgeek)  used to chain-smoke a box and a half a day for 16 years and despite my weight-loss journey I maintain that stopping smoking was the best thing he ever did for my health. It was also one of the hardest things I ever did. 

Some straight up real talk guys  -with no judgement – (because I know how HARD nicotine addiction is):

I believe firmly that you can eat as healthy as you like and exercise as much as you like but until you stop smoking you are not taking your health seriously and do not value it. A hard fact. But true. 

Even if you put on a KG or 5 while quitting smoking (many people’s greatest fear) I promise you losing those few kgs is gonna be a heck of a lot easier than stopping smoking and we can easily help you with that using our free nutrition guides

So together we are going to save your life, add years to your health, increase your energy and save you a bunch of cash. 

MASS COMMUNITY SUPPORT 

At Sleekgeek we do not specialise in the area of stopping smoking but are awesome at helping people get together and support one another. That is what we can provide you in this challenge. 

How cool would it be to quit with a massive bunch of people on the same page as you do? 

We will use the “post before you smoke” rule so if you feel like stumbling along the way we are going to be here to pick you up! 

The Challenge

The idea is that you stop smoking any date between 8 and 15 Jan and that you stop for at least 6 weeks to complete this challenge. 

If you are not ready for that you can set yourself goals to cut down over the period. Up to you! 

You will commit to the challenge by signing the PLEDGE at the bottom of this page. 

We will send you a welcome email as well as a summary of the Allen Carr book “The Easy Way to Stop Smoking” 

Please join our dedicated Facebook Group right here and find support teaming up with our other members. 

If you have any friends and family who want to quit please also invite them to this challenge and make it a team effort. The more solidarity and support you have the better. 

Prizes

We are not going to give away any massive prizes on this one but if you stop for 6 weeks (honesty system) you will go into a lucky draw. Sleekgeek will pay the winner the cash amount of money they saved over the 6 weeks by not smoking… so if you saved R3,000 we will pay you R3,000 and double your money! 

Sound good? 

We will also pick some random finishers and send them some Sleekgeek merchandise to say well done! 

When you have completed 6 weeks you will complete a form and submit that to us. 

That needs to happen anytime from Jan 8 until Feb 28. 

MAKE YOUR PLEDGE

  • I,
  • Pledge to stop smoking between the period of 8-15 Jan for a period of 6 weeks.
  • When you sign up we will also add you to our Sleekgeek newsletter and send you regular health and fitness information and inspiration. You are free to unsubscribe at any time. We will not pass your details to a 3rd party.

 

 

 

 

 

​Sharing is caring ❀️​

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on email
Email
Share on whatsapp
WhatsApp