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21-Day Challenges

Build healthy habits, one day at a time.

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Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

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😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

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🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

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R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

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💪 8-Week Body Transformation Challenge! 🥗

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💪 Sleekgeek Home Training Guide 🏋️‍♀️

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Cape Town Sports Day – 23 November 2013

SG_CAPE-TOWN-SPORTS-DAY-2013Friends!

A while ago I decided I wanted to create a fun sports day for us adults…since are really just big kids who still need to stay fit and play.

I wanted to create an event accessible to the Sleekgeek community who are not elite sports people by any means ..

Welcome to #SGctSportday

JOIN US as a fan.. entry is 100% free …. .This Saturday 23 November 22 teams will battle it out for podium positions and some cool prizes courtesy of Paleomonkey.com Gourment Paleo Food delivery, Reebok and Wellness Warehouse.

The events will take place between 9am and 2pm on one of the most beautiful sports field settings in the World at Camps Bay High School overlooking the ocean and mountains.

There will be a DJ, pumping beats, healthy food and drink to purchase * .

The weather forecast promises sunshine and we even have use of the swimming pool organised for athletes and fans.

The workouts have been designed by highly experienced health and fitness coach and professional Rolandas Mensikovas who as the program Director and has promised the athletes work hard for their fun!

Teamwork will be the name of the game.

* Paleo options are limited so if you are stictly Paleo please bring your own food along.

(If you want to enter a last minute team please contact Elan on 0843331313)

 

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