Hard to believe but you are half way through!
This is your first opportunity to see what has happened to your body in the past 4 weeks since you took those before pics.
Just remember that results usually start to kick in after 5 or 6 weeks so if you have not made massive progress that is nothing to get upset about.
BUT this is the time to keep going! This is not the time to quit. Keep up the good habits and you will get your results!
If you have already seen some positive changes then brilliant!
Either way after cleaning up your eating and taking some charge of your life you should feel the better for it!
We only require you to submit photos at the end of the challenge so all you need now is a tape measure and a scale.
Let’s see what has happened so far?
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