Welcome to “My first 5km run”!


Welcome to “My First 5 km Run” with Sleekgeek and myself.

Congratulations on making the commitment and decision to start running and taking that all important, first step towards achieving your goal of running 5km (although we hope it does not stop there). 
Over the 8-Week Program you will receive the program to get you to 5km, along with motivation, support and guidance from myself.  

I am very excited to be on this journey with you. I am passionate about running and sharing my love of running. I specialise in coaching beginner runners, assisting people as they start running and over the past few years have helped hundreds of people go from couch potato to runner.

Next steps

We kick off the program on Monday March 2, 2020.

Looking forward to working with you!

Coach Pamela.