Entries are OPEN for Sleekgeek's 41st
💪 8-Week Body Transformation Challenge! 🥗
Meet up and get active with other like-minded Gauteng Sleekgeeks.
Last updated 30/11/2023
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Onderstepoort Campus parkrun
MEET: parkrun Parking closest to entrance – look for colourful “SG” Caps.
DAY: Saturday the 12th of August 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: None
PARKRUN INFO: www.parkrun.co.za/onderstepoortcampus
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Ruimsig parkrun
MEET: parkrun Parking closest to entrance – look for colourful “SG” Caps.
DAY: Saturday the 12th of August 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Bronwyn Adendorff (072 384 8636)
COFFEE: Join us after the walk for an optional coffee at Wild Eagle Spur Ruimsig.
PARKRUN INFO: www.parkrun.co.za/ruimsig
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Greenstone Hill parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 30th of September 2023
TIME: 7:45am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee after at a venue to be announced on the day.
PARKRUN INFO: Course info he
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Gilloolys parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 16th of September 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee at the location.
PARKRUN INFO: www.parkrun.co.za/gilloolys
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Huddle Park parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 7th of October 2023
TIME: 7:45 am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee at a venue to be announced on the day.
PARKRUN INFO: Course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Midstream parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 7th of October 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Bontle Mtshali (071 939 5168)
COFFEE: Join us after the walk for an optional coffee at a venue to be announced on the day.
PARKRUN INFO: Course info over here
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Waterfall parkrun
MEET: Mall of Africa, Entrance 10 where the restaurants are. We meet in front of Kream Restaurant by the stairs – look for colourful “SG” Caps.
DAY: Saturday the 19th of August 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Bontle Mtshali (071 939 5168)
COFFEE: Join us after the walk for an optional coffee at Doppio Zero.
PARKRUN INFO: www.parkrun.co.za/waterfall
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Ebotse parkrun
MEET: parkrun Parking closest to entrance – look for colourful “SG” Caps.
DAY: Saturday the 19th of August 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee at Dopio Zero.
PARKRUN INFO: www.parkrun.co.za/ebotse
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Rietvlei parkrun
MEET: Jennabelle’s Coffee – look for colourful “SG” Caps.
DAY: Saturday the 26th of August 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Louise Oosthuizen (082 920 9558)
COFFEE: Join us after the event for a coffee at Jennabelle’s Coffee
PARKRUN INFO: www.parkrun.co.za/rietvlei
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Botanical Gardens parkrun
MEET: At the Entrance gate behind the start – look for colourful “SG” Caps.
DAY: Saturday the 9th of September 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Cornelia Fechter (082 413 3609)
COFFEE: Join us after the event for a coffee at a venue to be decided.
PARKRUN INFO: Botanical Gardens parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Roodepoort parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 9th of September 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Bronwyn Adendorff (072 384 8636)
COFFEE: Join us after the event for a coffee at coffee caravan on site.
PARKRUN INFO: Roodepoort parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Bronberrik parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 14th of October 2023
TIME: 7:45am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Wendy Hendrikse (072 242 5818)
COFFEE: Join us after for a coffee at a venue to be announced on the day.
PARKRUN INFO: parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Lanseria parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 21st of October 2023
TIME: 7:45am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Bronwyn Adendorff (072 384 8636)
COFFEE: Join us after for a coffee at the venue.
PARKRUN INFO: parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: The Reeds parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 21st of October 2023
TIME: 7:45am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Wendy Hendrikse (072 242 5818)
COFFEE: Join us after for a coffee after at a venue to be announced on the day.
PARKRUN INFO: parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Botanical Gardens parkrun
MEET: At the Entrance gate behind the start – look for colourful “SG” Caps.
DAY: Saturday the 4th of November 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Cornelia Fechter (082 413 3609)
COFFEE: Join us after the event for a coffee at a venue to be decided.
PARKRUN INFO: Botanical Gardens parkrun course info
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Huddle Park parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 11th of November 2023
TIME: 7:45 am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee at a venue to be announced on the day.
PARKRUN INFO: Course info
ACTIVITY: We will be walking but runners are welcome too.
LOCATION: Avianto Estate
MEET: At the fountain by the Club House – look for colourful “SG” Caps.
DAY: Sunday the 17th of September 2023
TIME: Meet 7:30 for 7:45am start
DURATION: ~75 mins walk or 20-40 mins run
DISTANCE: 2,5km or 5km
LEADER: Veronica van den Heever (083 268 9952)
COFFEE: Optional coffee meetup afterwards at the Club House.
VENUE INFO: Avianto Myrun
ACTIVITY: We will be walking but runners are welcome too.
LOCATION: The Bullring
MEET: Meeting outside the restaurant next to the play area – look for colourful “SG” Caps.
DAY: Sunday the 15th of October 2023
TIME: 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Veronica van den Heever (083 268 9952)
COFFEE: Optional coffee meetup afterwards at the venue.
VENUE INFO: https://www.facebook.com/TheBullringSA/
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Huddle Park parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 11th of November 2023
TIME: 7:45 am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee at a venue to be announced on the day.
PARKRUN INFO: Course info
ACTIVITY: We will be walking but runners are welcome too.
LOCATION: The Bullring
MEET: Meeting outside the restaurant next to the play area – look for colourful “SG” Caps.
DAY: Sunday the 12th of November 2023
TIME: 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee meetup afterwards at the venue.
VENUE INFO: https://www.facebook.com/TheBullringSA/
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Zuurfontein parkrun
MEET: At the start. It is the inaugural event so please come early if possible – look for colourful “SG” Caps.
DAY: Saturday the 18th of November 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee venue to be decided on the day.
PARKRUN COURSE INFO: www.parkrun.co.za/zuurfontein/course/
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Aviators Paradise parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 25th of November 2023
TIME: 6:30am for 7:00am (Please note the earlier Summer time for this course!)
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee venue to be decided on the day.
PARKRUN COURSE INFO: www.parkrun.co.za/aviatorsparadise/course
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Gilloolys parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 2nd of December 2023
TIME: 7:30am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Taryn de Zorzi (064 939 4455)
COFFEE: Join us after the walk for an optional coffee at the location.
PARKRUN INFO: www.parkrun.co.za/gilloolys
ACTIVITY: We will be walking the parkrun, but runners are welcome too.
LOCATION: Golden Harvest parkrun
MEET: At the start – look for colourful “SG” Caps.
DAY: Saturday the 25th of November 2023
TIME: 7:45am for 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee venue to be decided on the day.
PARKRUN COURSE INFO: www.parkrun.co.za/goldenharvest/course/
ACTIVITY: We will be walking but runners are welcome too.
LOCATION: The Bullring
MEET: Meeting outside the restaurant next to the play area – look for colourful “SG” Caps.
DAY: Sunday the 10th of December 2023
TIME: 8:00am
DURATION: ~60 mins walk or 20-40 mins run
DISTANCE: 5km
LEADER: Keshni Mahomed (084 403 2482)
COFFEE: Optional coffee meetup afterwards at the venue.
VENUE INFO: https://www.facebook.com/TheBullringSA/
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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Read more about our:
– Health Revolution
– Community
– Team.
Or connect with us:
– Facebook
– Instagram
– YouTube
– Newsletter
– Helpdesk.
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