The first Movement Camp workshop with Coach Roland Jungwirth was a major success.

As a result we have decided to repeat it.

Date: Saturday 7 September 2013

Venue: Seapoint Cape Town

Time: 1-5pm (4 hours)

Price: R300 per person

Level: Beginner

Minimum of 15 attendees required for workshop to go ahead

Watch a short video highlight package of the first camp to give you a taste of what to expect

Secure your booking

If you wish to a book and secure a spot please mail  help@sleekgeek.co.za with the subject line – “Movement Camp booking”

Once 15 attendees have booked EFT details and invoices will be issued.

Profile Coach Roland Jungwirth

“In 2009, I co-founded Cape Town’s first CrossFit gym at which I was head coach until mid 2011. After this, I traveled extensively to further my knowledge and broaden my … in coaching. In 2012, I traveled through the USA, looking at various gyms (CrossFit and exclusive Olympic lifting gyms), again to experience other types of coaching and increase the depth of my know-how. Additionally to attending an Olympic lifting seminar at Catalyst Athletics, I had the honor of training with various high level coaches, including Mike Burgener (CrossFit subject expert), Dutch Lowy, Eva Twardokens (2 times Olympic athlete and National Masters champion), Sean Waxman (Waxman’s Gym), Sarah Lindasdatter Troelsen Krarup and Ditte Jacobsen and Anders Bendix (Danish Olympic Lifting head coach).”

Read Roland’s full profile over here