We put together some questions we get every challenge to make things a little easier
Challenge FAQ’s:
Q: What does my entry fee get me?
You receive access to the Sleekgeek Challenger Vault which contains eating plans and training plans, tailor made by experts for the best results (Registered Dietician Kelly Scholtz; Sports Scientist Ashley Galliard, Kelly Dessington from Progressive Edge)
You also stand a chance to win fantastic prizes as well as your share of R40 000 cash!
Discount vouchers from top fitness brands like Reebok, Planet Fitness and Run/Walk for Life among others
Can I sign up now, but start the challenge at a later stage?
Yes, you can sign up as soon as entries are open and then select any of the 5 challenge heat start dates.
Can I pay EFT, I don’t have a credit card?
Yes. Our Payfast system can accept direct EFT payments.
Where do I indicate transformation / weightloss categories when entering the challenge?
You do not need to select a category. Once the results are in we place you according to your performance. This is the case because some people are borderline between the categories.
Can I change my heat?
Yes, but only if you haven’t submitted your before measurements already.
Do I have to use a plan supplied by Sleekgeek?
Not at all. You are free to do whatever plan you wish. We offer plans merely as a guide to those that need it.
Are vegetarians catered for?
Yes
Are the eating plans geared toward weightloss only?
No, they are also suitable for “gains”
What is the average weightloss per challenger?
Average weight loss is between 5kg – 8kg per person.
Can I do this challenge even though I am already working with a personal trainer?
Most definitely. The Challenge is a compliment to any program you are doing as a motivator to achieve an extra 10-20% results.
Is everything done over email or is there a place we need to physically go?
Everything is done digitally. You do not need to go anywhere physically and can essentially do the challenge from anywhere with an Internet connection.
How do I sign up for the Buddy Challenge? / How do I indicate who my buddy is?
When you enter your start measurements at the beginning of the challenge, you indicate who your buddy / buddies are.
Can you have more than one buddy?
You can have as many buddies as you like but only one pair can win. So you can enter with 4 different buddies but only the 2 strongest make off with the R10,000 Wellness Warehouse vouchers to spend
Does each Buddy have to pay the entry fee?
Yes. Each person enters as an individual. The buddy challenge is a bonus for challenge entrants.
Can you wear alternative clothing in the photos such as sports bra and cycling shorts?
Yes. Just bare in mind things like sports bras and cycling shorts vary quite a lot. It is important to keep in mind that the more clothing covers up your body, the harder it is for judges to accurately gauge your before/after progress and the less likely you are to be selected as a finalist. When scrolling through hundreds of entries, the winners will usually clearly stand out and be easily seen. If your choice of clothing prevents this from happening then that is your loss.
Who sees my pictures?
Once you submit your pictures, they are approved by HQ and then kept safe and secure. Once the challenge is complete, you submit your after pictures and these are then viewed by the judging panel. Your photos will NEVER be published unless you make it into our top 6 per category. (this is stated clearly in our terms and conditions)
When must we submit our “before” photos and measurements?
Photos and measurements can be submitted Sunday/Monday/Tuesday of your heat start date. If you are due to start on Monday the 12th of May, then you can submit on the 11th, 12th, or 13th May.
Same applies for all other submissions such as week 2/4/6 check-ins and your “after” photos and measurements – you have a 1 day grace period on each side of the submission date.
For anything we’ve missed, or any queries you might have that aren’t covered here, email us on help@sleekgeek.co.za and we will get back to you within 48 hours.