Welcome!

Thank you for signing up to the 21-Day Get Moving Challenge with:

A simple feel-good journey to help you move more, feel better, and build healthy movement habits one day at a time.

Challenge starts in:

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Here's what happens next:

STEP 1

Sign Up

Completed!

STEP 2

Join the Community

More info below.

Join the Community:

With Sleekgeek, you'll never be alone!

Make sure you're in our Sleekgeek Health Revolution group on Facebook to connect with other challengers on the same journey as you.

Your challenge tracker

[WAIT FOR THE GROUP START ON 25 AUGUST 2025]

Over 21 days, we’ll guide you through fun, achievable movement challenges that take just 10 minutes or less.

Each day offers a small step toward a stronger, healthier you.

You'll receive full daily instructions via email.

Download your Challenge Tracker below:

How to win prizes

Join us for a community-wide group start on 25 August 2025 and you could win some incredible prizes worth over R6,900 thanks to Mitchum!

Week 1 Prize

Week 2 Prize

Week 3 Prize

* Mitchum Hamper includes a variety of male and female products, including roll-ons, gels, solids, and aerosols, as well as a Mitchum branded water bottle.

Check your email each day for the daily task instructions.

Complete your daily task (most take just 5-10 mins).

Mark off the day's task on your Challenge Tracker (see above).

Post your updated Challenge Tracker in the Sleekgeek Health Revolution Facebook Group with the hashtags #GetMoving and #Mitchum.

(Feel free to share additional photos or a written experience of how the task went for you.)

To go into the weekly draw, complete at least 5 out of the 7 daily tasks each week and share your upated tracker in the group.