HEALTH IS A HABIT.

Let's empower your employees with bite-sized habits for long-lasting health and wellbeing.

We're already building healthy habits with:

Finally, a workplace wellness solution that your employees will actually love and use.

4.8 / 5 stars from over 2,700 employee ratings!

★★★★★ 4.7/5

"I highly recommend Sleekgeek's Healthy Habits program to anyone looking to improve their health. I feel more energized and confident in my ability to maintain a healthy lifestyle thanks to this program, and the support and motivation from the Sleekgeek community is invaluable."

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"A great program. Thank you, I learned a lot and can go forward with confidence and an 'always something' attitude. I definitely recommend this to everyone."

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Company Name

"Try Sleekgeek's Healthy Habits program! It's a game-changer, and boosts your energy and confidence in keeping a healthy lifestyle. The program includes great support and motivation from the Sleekgeek community. Improve your health and check it out!"

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YOU ARE WHAT YOU REPEATEDLY DO.

Health can be so complicated and overwhelming.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

Give your employees access to over 100 healthy habits from Sleekgeek's Habit Library.

⏰ MORNING

Hydrate – 1 glass of water

Walk – 20 mins

Meditate – 5 mins

Breakfast – High protein

☀️ NOON

Lunch – Lots of colourful veg

Music – Energising playlist

🌙 EVENING

YOU ARE WHAT YOU REPEATEDLY DO.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

REAL HABITS FOR REAL PEOPLE.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable.

Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

REAL HABITS FOR REAL PEOPLE.

You don't have to overhaul your entire lifestyle to be healthier.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable.

Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

LET'S MAKE HEALTH A HABIT.

According to researchers at Duke University, habits account for about 40 percent of our behaviors on any given day.

Over time, the ❌wrong habits erode health, happiness, and productivity. Sleekgeek's Workplace Wellness solution will help your employees build the ✅right habits for their personal health goals.

⏰ MORNING

Hydrate – 1 glass of water

Workout – 25 mins

Meditate – 5 mins

Breakfast – High protein

☀️ NOON

Lunch – Lots of colourful veg

Walk – 20 mins

De-Stress – 5 mins

Music – Energising playlist

🌙 EVENING

Connect – 30 mins with loved one

Dinner – Choose healthy carbs

Disconnect – No screens before bed

Routine – Shower, brush teeth, read

Flexible

Customise habits that fit your specific goals including daily & weekly habits.
Reminders

Schedule reminders to help you remember your new habits.
Data Driven

See historical overviews, charts, streaks, and compliance % for each habit.

Messaging

Send in-app messages to friends and co-workers to encourage them.
Social

Add friends for extra accountability and motivation.
Privacy

All habits are private by default. Choose which habits you want to share with who.

ACTION-BASED.

Habit tracking is the best way to successfully build and maintain new habits. It puts health at the top of your employees' agenda each day and keeps them accountable.

Plus, you'll get great insights into their progress.

1.✅Habit Tracking

Employees check off each habit as a ✅Success, ❌Fail, or ➖Skip.

2. 🧘Flexible

Customise habits to fit their specific goals.

3. 🔔Reminders

Schedule reminders to help your remember to do their new habits.

4. 📊Data Driven

See historical overviews, streaks, and compliance % for each habit.

5. 🙏Social

Employees can add friends for extra accountability and motivation.

6. 🔏Privacy

Employees choose which habits they want to share with who.

✅Habit Tracking

Check off each habit as a ✅Success, ❌Fail, or ➖Skip.

🧘Flexible

Customise habits to fit your specific goals, including daily & weekly habits.

🔔Reminders

Schedule reminders to help you remember your new habits.

📊Data Driven

See historical overviews, charts, streaks, and compliance % for each habit.

🙏Social

Add friends for extra accountability and motivation.

🔏Privacy

All habits are private by default. Choose which habits you want to share with who.

HEALTHY HABIT MASTERY.

Unlock a world of health and wellbeing for your employees with our comprehensive toolkit to support them on their journey to healthy habit mastery.

Deep Health Assessment

A comprehensive “whole-person, whole-life” assessment of how your employees are doing in physical, emotional, environmental, mental, existential, and social areas of wellbeing.

Essential Habits Assessment

An assessment of foundational skills and habits that are essential for long-term health and fitness.

Personalised Habit Plan

Each employee will receive a personalised healthy habit plan based on the outcome of their Deep Health Assessment and Essential Habits Assessment.

100+ Healthy Habits

Our comprehensive healthy habit library contains over 100 healthy habits covering nutrition, movement, sleep, mindset, stress management, mental health, general health, relationships, and more.

Habit Tracking App

A simple and to-the-point mobile app that your employees can use to track their habits and share their progress with friends, family, co-workers, and managers.

Lessons & Workshops

Hundreds of helpful expert lessons and transformational workshops to help your employees build healthy habits.

Weekly Emails

Powerful and impactful emails to keep your employees motivated and committed on their journey to building healthy habits.

Fun Challenges

Engaging and fun 7-day, 14-day, and 21-day healthy habit challenges to help your employees focus on specific areas of health and wellbeing.

Tools and Resources

Recipes, infographics, worksheets, printables, videos, articles, podcasts, and so much more.

Additional add-ons available, including:

Wellness Talks

Online or in-person wellness talks and workshops to your employees about building healthy habits.

Wellness Days

Incorporate us into your wellness days, company events, retreats, and summits.

8-Week Challenges

We’ll run 8-Week Weight Loss and Body Transformation Challenges for your employees and manage the whole process from start to finish.

Bespoke Solutions

Want something else not on the list? Let’s see if we can make it happen!

We have over a decade of experience in healthy habit coaching, community building, content licensing, consulting, and sponsor agreements. We’ve worked on custom projects with brands like Reebok, adidas, Health24, Get Smarter, Ascendis Health, 1Life Insurance, Namibian Medical Care, Huawei, Momentum Multiply, and more.

BE OUR NEXT SUCCESS STORY

add in:
- Rewards
- Incentivised health

Increased productivity

Reduced healthcare costs

Enhanced employee engagement

Improved employee retention

Lower levels of stress

Less absenteeism

Improved work-life balance

Better team cohesion and morale

FirstName LastName

Company Name

"A great program. Thank you, I learned a lot and can go forward with confidence and an 'always something' attitude. I definitely recommend this to everyone."

FirstName LastName

Company Name

FirstName LastName

Company Name

6 Problems with most workplace wellness programs:

At Sleekgeek, we do things differently.
We've been a leader in community-driven health and fitness since 2011.

BOOST YOUR HABITS WITH FUN CHALLENGES

xyz

JOIN OUR
COMMUNITY

Join 100,000+ Sleekgeeks in the Sleekgeek Health Revolution Community.

HABIT LIBRARY.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

21-DAY CHALLENGES.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

8-WEEK
CHALLENGE.

Take on our 8-Week Body Transformation and Weight Loss Challenge.

GET A COACH.

Get professional support on your health and fitness journey with a certified Sleekgeek Coach.

HABIT LIBRARY.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

HABIT SKILLS ASSESSMENT

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

PERSONALISED HABIT SELECTION

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

40+ HABITS

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

SUCCESS WORKSHOPS

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

21-DAY CHALLENGES.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

SUCCESS WORKSHOPS

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

WEEKLY EMAILS

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

EXPERT LESSONS

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

Let's fix that!

Imagine it's 21 days from now:

With our help, you're waking up feeling refreshed, energised, and well-rested every single morning...

What kind of person are you now?

How do you feel?

What are you able to do?

Getting enough good quality sleep unlocks an easier and more enjoyable life! When you sleep better, you can live more.

At Sleekgeek we specialise in helping people build healthy habits (including life-changing sleep habits) that are critical to living your best life.

Let's empower your employees with bite-sized habits for long-lasting health and wellbeing.

We're already building healthy habits with:

Finally, a workplace wellness solution that your employees will actually love and use.

Health can be so complicated and overwhelming.Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.Give your employees access to over 100 healthy habits from Sleekgeek's Habit Library.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable. Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

Flexible

Reminders

Data Driven

Messaging

Social

Privacy

Habit tracking is the best way to successfully build and maintain new habits. It puts health at the top of your employees' agenda each day and keeps them accountable.Plus, you'll get great insights into their progress.

1.✅Habit Tracking

2. 🧘Flexible

3. 🔔Reminders

4. 📊Data Driven

5. 🙏Social

6. 🔏Privacy

✅Habit Tracking

🧘Flexible

🔔Reminders

📊Data Driven

🙏Social

🔏Privacy

Unlock a world of health and wellbeing for your employees with our comprehensive toolkit to support them on their journey to healthy habit mastery.

Additional add-ons available, including:

add in:- Rewards- Incentivised health

6 Problems with most workplace wellness programs:

xyz

Join 100,000+ Sleekgeeks in the Sleekgeek Health Revolution Community.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Take on our 8-Week Body Transformation and Weight Loss Challenge.

Get professional support on your health and fitness journey with a certified Sleekgeek Coach.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

Build healthy habits one day at a time with our 21-Day Healthy Habit Challenges.

Browse our Healthy Habit Library to find the perfect healthy habits to achieve your goals.

Let's fix that!

Health can be so complicated and overwhelming.

Sleekgeek's Habit Library deconstructs health and fitness into small actionable habits to help your employees eat, move, think, and sleep better on a daily basis.

Give your employees access to over 100 healthy habits from Sleekgeek's Habit Library.

Our habits are designed to be 👌simple, ✅do-able, 🚀effective, and 🧘sustainable.

Based off more than a decade of working with hundreds of thousands of real everyday people, backed by research and best practices in behaviour change psychology.

Habit tracking is the best way to successfully build and maintain new habits. It puts health at the top of your employees' agenda each day and keeps them accountable.

Plus, you'll get great insights into their progress.

add in:
- Rewards
- Incentivised health