Secrets of Body Transformation

Secrets of Body Transformation

Day #3:

Welcome to Day #3: Sleep

In today's lesson, you'll learn:

What's next?

Over the next few days, we'll also dive into ways that you can transform your body by improving your mindset, movement, and sleep.

Stay tuned!

Don't miss out!

The 29th Sleekgeek 8-Week Body Transformation Challenge is here! (Save 40% on your entry until 09 February 2021)

1 challenges
run to date
+ 1
Challengers taken part
+ 1
tonnes of weight lost
+R 1 million
in prizes given away

We've been running this challenge 3 times a year since 2012 with 28 challenges run to date with over 24,000 challengers taken part, over 26 tonnes of weight lost, and over R2.8 million in prizes given away!

The next 8 weeks are going to pass whether you like it or not, so why not use the time to get leaner, fitter, healthier, and happier?