56 Daily Missions
Take on the challenge of a fresh new Sleekgeek Mission each day to help you build healthy habits in your everyday life.
Small actions done consistently over time add up to massive life-changing results.
The Sleekgeek 8-Week
Challenger's Journey
Be the hero of your own life story.
or read more below
"I loved the challengers journey. It gave me the opportunity to look at myself, reflect and make a difference in my life. I have gained so much on this journey. Thank you!!"
Jackie De Klerk
Sleekgeek Challenger
"I really loved the Challenger's Journey and got so much out of it! Most days I was actually telling my husband what I learned."
Natasha Hugo
Sleekgeek Challenger
"Second time doing it. Found it so valuable with the previous challenge that I’m doing it again. Some days it feels the daily task speak to me directly. Made a huge difference for me."
Cornelia Fechter
Sleekgeek Challenger
A call to adventure:
Set out on an epic adventure with the Sleekgeek Challenger's Journey to be the healthiest, fittest, and happiest version of yourself.
Build healthy habits and be the hero of your own life story!
Think better
Eat better
Move better
Sleep better
Each day on the Sleekgeek Healthy Habits Journey, we'll challenge you to take 1 simple action to help you build healthy habits so that you can live a better life.
Small daily actions done consistently over time add up to massive life-changing results.
What's Included
in the Sleekgeek Challenger's Journey:
Powerful Lessons
Each daily Sleekgeek Mission comes with a short lesson or useful resource to help educate, motivate, and inspire you to action.
Knowledge is power. Each day we'll give you just enough information to set you up for success.
4 Areas of Focus
Each week we'll focus on 1 of the 4 Sleekgeek pillars for living a healthier, fitter, and happier life:
- Mindset (week 1 and 5)
- Nutrition (week 2 and 6)
- Movement (week 3 and 7)
Sleep (week 4 and 8)
Something For Every Level
Whether you're a health and fitness veteran or just getting started for the first time, each daily Sleekgeek Mission can be adjusted to provide the right amount of challenge.
That's the power of healthy habits. They're scalable. They grow as you grow, change as your life changes.
Community Effort
Join the private Sleekgeek 8-Week Challenge Facebook Group to surround yourself with like-minded people, ask questions, and share your progress.
We're all in this together.
Be the hero of your own life story with the Sleekgeek Challenger's Journey:
- 56 daily action-based Sleekgeek Missions.
- Powerful daily lessons to set you up for success.
- Mindset, nutrition, movement, and sleep.
- Includes something for every level.
- Community effort - we're all in this together.
- FREE as part of the Sleekgeek 8-Week Challenge.
"I absolutely love the challengers journey. It felt so personal to the journey I was on and thanks to this my mindset is finally right and it is still continously helping me."
Salomé Malan
Sleekgeek Challenger
"The challengers journey was very inspiring for me. It helped me to change my mindset and helped me grow on a positive journey that I'm still on and still successful with."
Lauren Mathieson Healiss
Sleekgeek Challenger
"Loved the challengers journey. Everything kept me so motivated. You have to make time daily to do the tasks but I believe that's exactly what the 8 week challenge is about."
Cheryl Bailey
Sleekgeek Challenger
Sign up for the Sleekgeek 8-Week Challenge
And get the Sleekgeek Challenger's Journey *FOR FREE*
"It's an integral part of the Challenge. It helps in allowing you to see what your relationship is with Health (nutrition, fitness, sleep, etc)."
Dee Coetzee
Sleekgeek Challenger
"I loved the challengers journey. It imparted a lot of lessons and kept me involved all throughout the challenge."
Vivien Erasmus
Sleekgeek Challenger
"I have done three challenges. And everytime I return for the challengers journey. And even if I've done it before it helps me again with the next challenge."
Cecilia Marais
Sleekgeek Challenger
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