Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Challenge Vault – Lockdown Tips


Vault menu: Home | Instructions | Nutrition Plans | Exercise Plans | Challenger’s Journey | Challenger’s Clubhouse |  Lockdown Tips | Resources | PrizesSupport/Help


Hi Challenger!

Welcome to your challenge Lockdown Tips page.

Getting healthy and fit in a COVID-19 world has become more challenging.

Below you will find a collection of useful tips and resources to use over the next 8 weeks to assist you to navigate this new world we are living in. They are all completely optional and it up to you whether you wish to use these tools or not.

Staying healthy Guide

Kitchen and nutrition tips

Exercise tips

Dealing with stress / anxiety

Parenting and relationship tips

Working from home or going back to work.