My name is Grant Joseph, I am 40 years old. As a child I was very skinny, up until the..
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I’ve been chubby my entire life. I used to be teased in primary school about my weight, and since then..
I was never obese as a child or even as a young adult. At school, I was very active and..
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Here’s a quick catch up with Hermien Elago, who placed FIRST in the Women’s Transformation Category in our Winter 8-Week..
My name is Jacobus Fouché and this is my story. I lost 8.8kg in the Sleekgeek Winter 8-Week Transformation Challenge..
When I was approached to share my story I was quite taken aback as didn’t think my journey was all..
Thank you for allowing me the amazing opportunity to share my journey with you. If it was not for Sleek..
My relationship with food has always been one of excess. I grew up in an era when stay at home..
I have always been the chubby kid, I was never very involved in sport or any activity of any kind..
As a kid, I was always very active and I was extremely into my sport at school. At a young..
Super large. That’s the size pantihose we bought for my grandma when I went shopping with my mother. I recall..
How did my journey start? I have spent my life being the big girl. My relationship with food, (as well..
GROWING UP My relationship with food has been an ongoing battle from primary school. I feel that, even with the..
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Here’s a quick Q&A with Gerhard Brink who came 5th in the men’s transformation category in the latest 8-week Ultimate You Challenge. Give..
Here’s a quick Q&A with Nicolette Dicks who came 2nd in the women’s transformation category in the latest 8-week Ultimate You Challenge. Give..
HOW IT ALL STARTED My weight problems started early in my life. I was an anxious and insecure child who..
DOUBT When Meg approached me to tell my story of my transformation, I was so flattered, but it quickly gave..
8-Week ChallengeBody Transformation ChallengeChallenge WinnersTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Julian Jones who came 1st in the men’s transformation category in the latest 8-week Ultimate You Challenge...
8-Week ChallengeBody Transformation ChallengeChallenge WinnersTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Loren Agostini who came 1st in the women’s transformation category in the latest 8-week Ultimate You Challenge...
Here’s a quick Q&A with Christiaan Dicks who came 3rd in the men’s transformation category in the latest 8-week Ultimate You..
8-Week ChallengeBody Transformation ChallengeTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Nicole Solomon who came 2nd in the women’s weight loss category in the latest 8-week Ultimate..
8-Week ChallengeBody Transformation ChallengeTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Cobus Tromp who came 4th in the men’s transformation category in the latest 8-week Ultimate..
8-Week ChallengeBody Transformation ChallengeChallenge WinnersTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Danielle da Sliver who came 5th in the women’s weight loss category in the latest 8-week Ultimate..
8-Week ChallengeBody Transformation ChallengeChallenge WinnersTestimonialUltimate You 8-Week ChallengeUltimate You Winners
Here’s a quick Q&A with Mione Tryon who came 3rd in the women’s transformation category in the latest 8-week Ultimate..
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A list of 70 low-carb or zero-carb healthy foods + shopping list
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5 Low-Carb, High-Fat / Banting Meal Plans
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10 Measurements that are better than the scale
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How to measure your steps if you don't have a pedometer or fitness tracker
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Sleekgeek runs 6 559km for the oceans!
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Get a healthy start to your day with these nutrient-dense breakfast foods
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![[Recipe] Thai chilli fish cakes with cucumber/carrot salad and sweet potato chips](http://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/06/dsc02560-e1559647505265.jpg?resize=72%2C54&ssl=1)
[Recipe] Thai chilli fish cakes with cucumber/carrot salad and sweet potato chips
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![[Recipe] Leek and potato soup served with chicken balls](http://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/06/soup-and-balls.jpg?resize=72%2C54&ssl=1)
