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We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
Give us a short history of your journey to health and fitness before the challenge. I used to be quite
Tebogo Lekalakala was our 2019 Women’s % Weight loss 5th place finisher! Weight loss is judged purely by a percentage of weight
My name is Grant Joseph, I am 40 years old. As a child I was very skinny, up until the
I’ve been chubby my entire life. I used to be teased in primary school about my weight, and since then
I was never obese as a child or even as a young adult. At school, I was very active and
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week
Here’s a quick catch up with Hermien Elago, who placed FIRST in the Women’s Transformation Category in our Winter 8-Week
My name is Jacobus Fouché and this is my story. I lost 8.8kg in the Sleekgeek Winter 8-Week Transformation Challenge
When I was approached to share my story I was quite taken aback as didn’t think my journey was all
Thank you for allowing me the amazing opportunity to share my journey with you. If it was not for Sleek
My relationship with food has always been one of excess. I grew up in an era when stay at home
I have always been the chubby kid, I was never very involved in sport or any activity of any kind
As a kid, I was always very active and I was extremely into my sport at school. At a young
Super large. That’s the size pantihose we bought for my grandma when I went shopping with my mother. I recall
How did my journey start? I have spent my life being the big girl. My relationship with food, (as well
GROWING UP My relationship with food has been an ongoing battle from primary school. I feel that, even with the
Here’s a quick Q&A with Gerhard Brink who came 5th in the men’s transformation category in the latest 8-week Ultimate You Challenge. Give
Here’s a quick Q&A with Nicolette Dicks who came 2nd in the women’s transformation category in the latest 8-week Ultimate You Challenge. Give
HOW IT ALL STARTED My weight problems started early in my life. I was an anxious and insecure child who
DOUBT When Meg approached me to tell my story of my transformation, I was so flattered, but it quickly gave
Here’s a quick Q&A with Julian Jones who came 1st in the men’s transformation category in the latest 8-week Ultimate You Challenge.
Here’s a quick Q&A with Loren Agostini who came 1st in the women’s transformation category in the latest 8-week Ultimate You Challenge.
Here’s a quick Q&A with Christiaan Dicks who came 3rd in the men’s transformation category in the latest 8-week Ultimate You
Here’s a quick Q&A with Nicole Solomon who came 2nd in the women’s weight loss category in the latest 8-week Ultimate
Here’s a quick Q&A with Cobus Tromp who came 4th in the men’s transformation category in the latest 8-week Ultimate
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
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