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💪 8-Week Body Transformation Challenge! 🥗
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Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
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One of the most common questions that we get about exercise in the Sleekgeek Community is “What’s the best form
Even if you workout at the gym for 1 hour a day and do that 7 days a week… If
At Sleekgeek we recognise that being sedentary (like sitting all day) and being physically inactive is a LOT more harmful
At Sleekgeek, we’re BIG fans of habits. For some people, being active, fit and healthy comes more easily to them
We often talk about whole vs. processed foods. But what about whole vs. processed fitness? When it comes to exercise,
Sleekgeek is on a mission to get SA to #MoveMore. We believe strongly that daily consistent movement is a key component
It’s easy to workout regularly and stay in shape when you have the motivation, time, and energy to do so.
Sedentary behaviour and physical inactivity is one of the top factors (along with smoking, high alcohol consumption, and obesity) that
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.
Read more about our:
– Health Revolution
– Community
– Team.
Or connect with us:
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