QA: Pumeza loses 35kg!

Name: Pumeza MakaluzaAge: 34Location: Port Elizabeth What do you do?I’m currently an intern at the Department of Health and also helping my mother on..

Chasing the Horizon

[2 Min Read] Health and fitness is a life-long endeavour where you always have your eyes on the horizon (your future goals). Except you must remember that the horizon is a place that you can NEVER reach.