Healthy Habit Challenge Archives - Sleekgeek Health Revolution

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We’re here to help you build healthy habits so that you can live a better life.

Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!

30-Day Healthy Habits Challenge Day 30 – Do 5 Minutes of Deep Breathing

Welcome to Day 30 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 29 – No Snacking

Welcome to Day 29 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 23 – List 3 Things That You Love About Yourself

Welcome to Day 23 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 24 – Do 10 Minutes of Meditation Before Bed

Welcome to Day 24 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 25 – Consume No Sugar

Welcome to Day 25 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 26 – Plank For As Long As You Can

Welcome to Day 26 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 27 – Set 3 Health Goals

Welcome to Day 27 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 28 – No Snoozing For The Next 3 Days

Welcome to Day 28 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 22 – Do 50 Burpees

Welcome to Day 22 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 21 – Try a New Healthy Recipe

Welcome to Day 21 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 20 – Do a Brain Dump Before Bed

Welcome to Day 20 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 19 – Create a Positive Mantra

Welcome to Day 19 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 18 – Walk 10,000 Steps

Welcome to Day 18 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 17 – Eat a Healthy Lunch

Welcome to Day 17 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 16 – No Electronic Screens 2 Hours Before Bed

Welcome to Day 16 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 15 – Tell Someone How Much They Mean to You

Welcome to Day 15 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 14 – Do 50 Push-Ups

Welcome to Day 14 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 11 – Do Something That Makes You Laugh

Welcome to Day 11 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 12 – Block Out Light At Night

Welcome to Day 12 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 13 – Journal Everything You Eat

Welcome to Day 13 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 10 – Walk 8,000 Steps

Welcome to Day 10 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 9 – Drink 8 Glasses of Water

Welcome to Day 9 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 8 – Get 8 Hours of Sleep

Welcome to Day 8 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for the next 30 days you

30-Day Healthy Habits Challenge Day 7 – Take Photos Of Yourself In Your Underwear

Welcome to Day 7 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for 30 days we give you

30-Day Healthy Habits Challenge Day 6 – Do 50 Squats

Welcome to Day 6 of Sleekgeek’s free 30-Day You Healthy Habits Challenge! Each day for 30 days we give you

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Sleekgeek is on a mission to transform the lives of 1 million people using the power of healthy habits and community support.

Read more about our:
– Health Revolution
– Community
– Team.

Or connect with us:
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