It was our co-founder Eric Chowles‘ 28th birthday and after spending some time reflecting, he put together this list of..
All posts by Tash King
![[Recipe] Seared Tuna Steaks with Blackberry and Avocado Salad](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/04/blackberry-avo-salad-with-seared-tuna-e1555385643967.jpg?resize=335%2C256&ssl=1)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here).Carefully designed to fit in with the Sleekgeek Food..
Meet Tania, a former self-confessed chocoholic who could out drink any guy and preferred Coca Cola to water.Now she is..
![[Recipe] Prawns with Banana Peel Thoran.](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/04/plated-prawns-e1554783196945.jpg?resize=335%2C256&ssl=1)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here).Carefully designed to fit in with the Sleekgeek Food..
It is not often at Sleekgeek we have new members from other countries with no expat ties to SA. There..
![[Recipe] Tender Chicken Breast with Stampkoring or (Pearl Barley) Salad.](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/04/recipe.png?resize=335%2C256&ssl=1)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here).Carefully designed to fit in with the Sleekgeek Food..
Name: Heidi StevensonAge: 63Location: Capri, Fish Hoek, Cape Town. What do you do [Job]Retired What else do you do? [Hobbies,..
![[Recipe] Calamari Steak with ‘Special’ Sweet Potato Chips](https://i1.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/03/untitled-design-1.png?resize=335%2C256&ssl=1)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here).Carefully designed to fit..
We have found that the weekend trap of overeating is a major setback to many of our members. Can you relate? In his..
![[RECIPE] Overnight Oats with Berries and Chia Seeds](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/03/20190315_075741-1-e1552995480378.jpg?resize=335%2C256&ssl=1)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to..
Adidas has been the number one supporter of the Sleekgeek Health Revolution and our mission to transform the lives of..
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![[Recipe] Seared Tuna Steaks with Blackberry and Avocado Salad](http://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/04/blackberry-avo-salad-with-seared-tuna-e1555385643967.jpg?resize=72%2C54&ssl=1)
![Eric Chowles Interview [Sleekgeek Co-Founder]](http://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/10/eric-chowles-interview.jpg?resize=72%2C54&ssl=1)
![[Recipe] Tender Chicken Breast with Stampkoring or (Pearl Barley) Salad.](http://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/04/recipe.png?resize=72%2C54&ssl=1)
