How I learned to brush my teeth in my 40s.
At Sleekgeek you will continually hear us talk about the power of making behaviours into habits and how we believe
Entries are OPEN for Sleekgeek's 41st
💪 8-Week Body Transformation Challenge! 🥗
Entries are OPEN for Sleekgeek's 41st
💪 8-Week Body Transformation Challenge! 🥗
We’re here to help you build healthy habits so that you can live a better life.
Below you will find our latest content to help you think, eat, move, and sleep better, plus a mixture of our latest community news, success stories, giveaways, and so much more!
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
At Sleekgeek you will continually hear us talk about the power of making behaviours into habits and how we believe
If you want to change something in your life one of the most effective ways is to make it easier.
You are what you “MOSTLY” (repeatedly) do. That’s my personal twist on the common saying. I make that distinction because
Movement is a gift and a blessing. I didn’t always know this truth. For most of my adult life, I
We recently got exciting news from our friends at adidas runners! “At long last we will once again gather at our Runbase
The theme of our 2020 8-Week Challenge is “Be Your Own Hero” and on this topic, in my last post,
The theme of our 2020 8-Week Challenge is “Be Your Own Hero” and on this topic, in my last post,
The theme of our 2020 8-Week Challenge is “Be Your Own Hero” and on this topic, in my last post
Here is a news flash! Nobody is coming to save you. Not me. Not your doctor, your personal trainer, your
At Sleekgeek we have a large female muslim audience and we are excited to do this giveaway with our friends
Over the past 8 weeks, our founders Elan and Eric have been testing the new 1life Pulse offering from 1life
No matter who you are, it is never too late to become who you want to be. Life is a
My results for the Winter Sleekgeek 8-Week Challenge I flattened my curves and lost the lockdown load! I sent out an email
Eric and I both love the expression from Vince Lombardi who said “The man on top of the mountain didn’t fall
Each year around my birthday I publish a list of personal life lessons. This year I added 7 new points
Sleeks! You know how we like to support a good cause and get fit doing it! In the past you
I am excited to quickly tell you about all the brand new features we have added to the Sleekgeek 8-Week Winter
In this COVID-19 era people are shopping less frequently or using online options to minimise their risk of exposure. Now
With almost 5 weeks of national lockdown passed you may have not followed through in all the areas you had
Sleekgeeks we absolutely love the adidas “Faster Than” campaign and now we want to hear from YOU. Fast is about
“God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and
At Sleekgeek HQ we were delighted to receive some Seltzer Essence Sparkling Water from our new partners. We love the
We are in a period of massive uncertainty. Most of us are naturally wondering about what happens to the world
We are excited to partner with Daily Dish! During lockdown Eric and I will be testing their recipes from the Carb
The world has shifted our priorities. Many of us are facing major financial issues that are scary as hell. Many
Navigate To: Articles | Success Stories | Recipes | Giveaways | Merchandise | 8-Week Challenge | Podcast
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