Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Is Sleekgeek Coaching Right For You?

Last week we announced that enrollment for the Sleekgeek Coaching Program finally re-opens on the 26th of July!

I also said that if you put your name on the (free) VIP Wait List before then, you would be able to:

  • Guarantee your spot and
  • Save R100 p/m when enrollment opens.

Excitingly, I received a LOT of questions in response to that email!

It’s always great when so many people are curious about something that we’re so passionate about.

The main question was whether Sleekgeek Coaching would actually be a worthwhile fit or not.

I think this is fair question, so let’s dive in.

First, a word of warning:

The Sleekgeek Coaching Program isn’t a watch-from-the-sidelines “spectator” experience.

The entire experience is jam-packed with practical lessons and powerful exercises to teach you how to eat, shop, cook, plan, prepare, think, move, sleep, recover, and manage your emotions better.

These are real “needle movers” that will get long-term sustained results.

But if you’re looking for another short-term diet with “overnight results” that aren’t sustainable then this isn’t for you.


Is Sleekgeek Coaching Right for YOU?

QUESTION 1: Do you want to get healthier, fitter, and stronger – and stay that way for the rest of your life?

If yes, then this is for you.

  • We DON’T give you a crazy diet or exercise program to follow; instead, we teach you skills and help you build habits that will get you results that last forever.
  • This program is for people who want to lose body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all.


Are you tired of “quick fix” programs and want to try getting in shape the sustainable way?

If yes, then this is for you.

  • If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98% of the time.\
  • Not to mention, after many years in the fitness industry, we’ve seen dozens of diet and exercise fads come and go. That’s why we don’t follow fads. Instead, we’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: We’ll help you make fitness and nutrition a part of your life, without it taking over.


Do you want reliable no-nonsense information from experienced coaches who have gone through this journey themselves?

If yes, then this is for you.

  • Nothing worth doing can be done alone. That’s why we work closely with our clients to help them eat well and exercise effectively, no matter what other craziness is going on in their lives.
  • You’re busy and have enough to worry about; let us take care of the fitness and nutrition details so you don’t have to.


Are you on a tight budget and need something affordable?

If so, then this is for you.

  • Hiring a personal trainer can be expensive. With the average price of R250 per session, 3 times a week and 4 weeks a month, you’re looking at R3,000 per month just for the workouts alone and maybe some nutrition or lifestyle advice if you’re lucky!
  • With the Sleekgeek Coaching Program at R399 per month (R299 if you’re on the VIP Wait List), we’re offering you world-class nutrition and mindset coaching with incredible workout plans thrown in for free! Plus you will gain some life-changing insights about yourself that you will keep with you forever.

Get in the best shape of your life – and stay that way:

Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, we’re ready to help.

You’ve tried doing it alone. Now try doing it with us here at Sleekgeek who live and breathe this stuff every day. We’re BEEN THERE and DONE THAT and STRUGGLED to hell and back.

We know how hard it can be.

After all, we’re real people, just like you, who have found a way to make health and fitness work well and consistently in the context of our everyday, real, messy, and very different lives. And we’ve gotten really good at helping others to do the same.

Remember, enrollment re-opens on the 26th of July.

If you put your name on the (free) VIP Wait List before then, you would be able to ✅ guarantee your spot and also ✅ save R100 p/m when enrollment opens.

This is your limited opportunity to work with us — to look, feel, and perform better than you thought possible.

I hope that we get to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

Join the VIP Wait List before it’s too late.

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.