Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

🥗 Sleekgeek Coaching Program 🏆

GROUP START: 31st July, 2020.
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are open for the Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

🏆 Win a motorised standing desk🧍‍♀️

[Worth R11,999] 👉 More info.

📢 Sleekgeek Announcement:

😍 Sleekgeek Buffs Now Available🏃‍♀️

📢 Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
🏆 WIN a Samsung Galaxy Watch Active2 worth R4,999!

📢 Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Is Sleekgeek Coaching Right For You?

Last week we announced that enrollment for the Sleekgeek Coaching Program finally re-opens on the 26th of July!

I also said that if you put your name on the (free) VIP Wait List before then, you would be able to:

  • Guarantee your spot and
  • Save R100 p/m when enrollment opens.

Excitingly, I received a LOT of questions in response to that email!

It’s always great when so many people are curious about something that we’re so passionate about.

The main question was whether Sleekgeek Coaching would actually be a worthwhile fit or not.

I think this is fair question, so let’s dive in.

First, a word of warning:

The Sleekgeek Coaching Program isn’t a watch-from-the-sidelines “spectator” experience.

The entire experience is jam-packed with practical lessons and powerful exercises to teach you how to eat, shop, cook, plan, prepare, think, move, sleep, recover, and manage your emotions better.

These are real “needle movers” that will get long-term sustained results.

But if you’re looking for another short-term diet with “overnight results” that aren’t sustainable then this isn’t for you.

So…

Is Sleekgeek Coaching Right for YOU?

QUESTION 1: Do you want to get healthier, fitter, and stronger – and stay that way for the rest of your life?

If yes, then this is for you.

  • We DON’T give you a crazy diet or exercise program to follow; instead, we teach you skills and help you build habits that will get you results that last forever.
  • This program is for people who want to lose body fat, build physical strength and confidence, get results that last, and get off the diet roller-coaster once and for all.

QUESTION 2:

Are you tired of “quick fix” programs and want to try getting in shape the sustainable way?

If yes, then this is for you.

  • If you’ve tried something before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, self-directed training and nutrition programs fail 98% of the time.\
  • Not to mention, after many years in the fitness industry, we’ve seen dozens of diet and exercise fads come and go. That’s why we don’t follow fads. Instead, we’ll teach you doable daily actions that are designed to fit into a busy lifestyle. Bottom line: We’ll help you make fitness and nutrition a part of your life, without it taking over.

QUESTION 3:

Do you want reliable no-nonsense information from experienced coaches who have gone through this journey themselves?

If yes, then this is for you.

  • Nothing worth doing can be done alone. That’s why we work closely with our clients to help them eat well and exercise effectively, no matter what other craziness is going on in their lives.
  • You’re busy and have enough to worry about; let us take care of the fitness and nutrition details so you don’t have to.

QUESTION 4:

Are you on a tight budget and need something affordable?

If so, then this is for you.

  • Hiring a personal trainer can be expensive. With the average price of R250 per session, 3 times a week and 4 weeks a month, you’re looking at R3,000 per month just for the workouts alone and maybe some nutrition or lifestyle advice if you’re lucky!
  • With the Sleekgeek Coaching Program at R399 per month (R299 if you’re on the VIP Wait List), we’re offering you world-class nutrition and mindset coaching with incredible workout plans thrown in for free! Plus you will gain some life-changing insights about yourself that you will keep with you forever.

Get in the best shape of your life – and stay that way:

Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, we’re ready to help.

You’ve tried doing it alone. Now try doing it with us here at Sleekgeek who live and breathe this stuff every day. We’re BEEN THERE and DONE THAT and STRUGGLED to hell and back.

We know how hard it can be.

After all, we’re real people, just like you, who have found a way to make health and fitness work well and consistently in the context of our everyday, real, messy, and very different lives. And we’ve gotten really good at helping others to do the same.

Remember, enrollment re-opens on the 26th of July.

If you put your name on the (free) VIP Wait List before then, you would be able to ✅ guarantee your spot and also ✅ save R100 p/m when enrollment opens.

This is your limited opportunity to work with us — to look, feel, and perform better than you thought possible.

I hope that we get to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

Join the VIP Wait List before it’s too late.

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life, then this is for you.

📋 Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price 👇

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

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