Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Have you joined the Sleekgeek ultimate you 8-week challenge

Have you entered the ULTIMATE YOU Challenge? Let us know!

Hey Sleeks, we want to know from you if you have entered the latest Sleekgeek ULTIMATE YOU 8-Week Challenge?

If so, head over to this discussion thread in our Facebook group and leave a comment to let us know!

Today marks the launch of our 17th Sleekgeek challenge since Sleekgeek started. We only run these challenges 3 times a year and it’s rather special to us because it’s how Sleekgeek actually started.

For those that don’t know, towards the end of 2011 Elan got 12 friends together and everyone put R500 into the prize pool. At the end of the challenge, the person who lost the most weight won. To come up with a way to communicate with each other and share useful tips or strategies, Elan created a discussion group on Facebook and hence Sleekgeek was born.

I (Eric) found Sleekgeek as a community member in January 2012 just as the second Sleekgeek challenge was launching. Getting involved was the best thing I ever did! The intense focus and motivation it gave me along with all of the incredible support from the community helped me truly cement the healthy habits that I was building and the lifestyle change I was trying to create.

Anyways, from that small and humble little challenge back then with 50 odd people, this very community has blossomed into an incredible full-scale health revolution and is transforming lives on a daily basis.

Over the years we have upgraded the offerings of the challenge, taking it from a small little competition a comprehensive ULTIMATE YOU transformation system that has helped over 11,000 challengers lose more than 15 tonnes of weight.

Now, when you join the challenge you get:

  • An effective goal setting process to bring you clarity and focus.
  • A wide selection of expert exercise and nutrition plans to choose from.
  • Daily support from our expert team and your fellow challengers.
  • Check-ins throughout the challenge measure progress and keep you on track.
  • Weight loss and transformation categories for both men and woman to ensure fair competition.
  • 5 Different start dates to choose from (Feb 13, Feb 20, Feb 27, March 06, or March 13 for the current one).
  • Over R100,000 worth of prizes up for grabs including cash prizes of R45,000.
  • BONUS Buddy Challenge and Couple’s Challenge so that you have incentives and angles to get your friends, family, and loves ones in on your journey with you.

Sleekgeek 8-Week ULTIMATE YOU Challenge

Click here to let us know if you have entered the challenge.

Or click here to read more about the Sleekgeek ULTIMATE YOU 8-Week Challenge.

Or leave a comment below if you have any questions that you would like us to answer about the challenge.

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.