Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Win R500 vouchers weekly with Wellness Warehouse

Win a R500 Wellness Warehouse online voucher EVERY week at Sleekgeek on  ‪#‎TransformationTuesday‬

This is very exciting! We love Wellness Warehouse because their store is shopping heaven for anyone interested in health. They have all the best and sexiest health products out there. At Sleekgeek our favourite treat is to go there and grab some goodies.

Together we decided it would be super cool to offer our people a reward for all the hard work they put into changing their lives and getting healthy.

Your posts are going to inspire people in the community without a doubt. So this is a complete win-win for everyone. So do it!

What do you need to do to win? 

1) Post your transformation “Before/After” photos anytime on a Tuesday.
2) A brief few lines on how you did it and how long it took.
3) List the top 3 tips/learnings that led to your success.
4) Post in the main Sleekgeek GROUP on Facebook as a minimum requirement and bonus points for also posting on Instagram orTwitter referencing @SleekgeekSA
5) To be considered you MUST Use the hashtag #sg4life AND email the photo and text of your post to for our records. 

Bonus points 

We will love you even more if :

  • Your “After” photo is in SG gear or if you include‪ #‎SG4life‬ or any SG branding on the pictures themselves.
  • You use these optional tags in your post #‎sleekgeek‬ #TransformationTuesday ‪#‎wellnesswarehouse‬
  • You post on Twitter/instagram mention/tag us as @sleekgeekSA and Wellness Warehouse at @wellnews

Winner announcement

Winners will be picked by random draw each Wednesday morning at 8am and announced on the main group by noon that day.

Is it lame if I post the same pics every week?

NO! Why? Firstly because we have over 1,000 NEW group members a month so it never gets old. Secondly because your posts are always an inspiration. We suggest if you are reposting use some different pics and find some new angles on tips and advise you can give people.

Is it worth posting if I only lost 10kgs?

Well we are doing a random draw so it is not about how many likes person gets etc. So if you feel you achieved something you are in the running! Post. you never know who you may inspire! There is always someone else just like you that can identify!

I do not have decent Before/After photos yet 

That is nothing to worry about. We all started somewhere. Results take time and effort. Stick with Sleekgeek and you will have your photos to post. We look forward to sharing that day with you. You can start here.

Thanks to our awesome sponsors

We look forward to your transformations!

Team SGHQ!

​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.