Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

Be More Human

Very recently our friends at Reebok issued a global call for people to “be more human”.I loved the campaign right away and wanted to talk about it today because I think it’s message is relevant to our Sleekgeek journey.

What does it mean? To be more human?

Well in my view it’s about embracing and optimizing the things that make us even better versions of ourselves. Living up to your absolute full potential!

Are you living to your full potential?

To live out the very best lives we can live.

Reebok even came up with a cool test to see what your “Human score” is. It’s quick and fun. Post your score in the Facebook comments field below this post.

Do the test here

The drive is not just survive our way through a mediocre existence.

The key is health and fitness.

I’ve always believed that being fit and healthy makes you better at everything.

– Be a better father or mother
– Be a better lover
– Be a better leader
– Be someone who has integrity to their word
– Be someone who can pursue and conquer goals
– Be someone who enjoys pushing their limits
– Be someone who uses their time efficiently
– Be ALIVE

I could go on but you get the message.

Fit and healthy you are better to yourself, your family and the word.

I’ve talked about this concept before using Dr Greg Venning’s Upgrade Your Life self-rating testΒ to see if you are living a mediocre life and surviving versus thriving.

So my challenge to you is to be more human and be the best you can be!

Elan

reebok more human header

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life, then this is for you.

πŸ“‹ Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price πŸ‘‡

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy belowΒ πŸ‘‡

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.