Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Music Monday – Tamsyn’s Gym Playlist

Each week we will be featuring one community member’s gym / workout / running music playlist in order to give you all some inspiration and ideas for your own playlists.

This is the first instalment for 2015, featuring what Sleekgeek community member Tamsyn Thomas personally listens to. Please note that I’m not posting playlists in the order they were sent to me, rather I’m trying to vary up the genres of music and types of playlists.

Genre tags are EDM, indie electronic, indie pop, pop rock, and funky house.

You can listen to / stream the whole playlist here on Grooveshark.

  1. Sun Models – Odesza ft Madelyn Grant
  2. No Qualms – Karma Kid
  3. Midnight City – M83
  4. Hideaway – Kiesza
  5. Latch – Disclosure ft Sam Smith
  6. Haunted – Beyonce
  7. Have a Nice Day – Steteophonics
  8. Overcome – Tora ft Merryn Jeann
  9. To Want You – Odesza
  10. High You Are – What So Not (Branchez remix)
  11. How Did I Get Here – Odesza
  12. Never Say Never – Basement Jaxx
  13. Fireball – Pitbull

You can find a full list of all Sleekgeek featured playlists here.

If you would like your own playlist featured on our website please leave it as a comment or email it to eric(at)sleekgeek.co.za

​Sharing is caring ❤️​

Facebook
Twitter
LinkedIn
Email
WhatsApp

Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.

21-Day

Nutrition Challenge

Eat better, diet less.

21-Day

Sleep Challenge

Sleep better, live more.

21-Day

Movement Challenge

Move more, feel better.

21-Day

De-Stress Challenge

Stress less, find peace.