Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Crack the Code


A little while ago, we asked everyone to help us figure out what being a true Sleekgeek is and how they should conduct themselves.  We put it all together to create the first version of Sleekgeek Code

It sums up the culture and intended vibe of the Sleekgeek community. It’s really long though, and hard to remember the key points,  so we thought why not take it back to our community and ask you guys to crack the code by coming up with a summary of 3 – 5 words that embody the code.

We are happy to announce that we settled on the perfect summary of our code and that is: Respect, Inspire, Uplift. We feel that these words embody exactly what Sleekgeek is about – well done to Tamsyn Thomas who helped us put that together!

Here’s the full code:

A true sleekgeek:

  • Values Health fiercely
  • Is passionate about creating vitality for a lifetime
  • Shares these values with their family
  • Understands the only failure is to quit
  • Accepts failure is part of the journey with a smile
  • Is insanely positive
  • Motivates, encourages and inspires others
  • Gets involved, participates and does not sit on the sidelines
  • Never judges
  • Treats others with respect
  • Gives their best
  • Embraces learning and has an open mind
  • Takes responsibility
  • Is friendly and approachable
  • Kind and caring
  • Lifts others up and does not put them down
  • Leads and inspires others
  • Relishes challenges
  • Is helpful
  • Welcomes and embraces change
  • Wins gracefully
  • Someone who wants to build a better self
  • Someone who wants to share their knowledge and experiences with others
  • Represents SG with pride





​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.