Sleekgeek Announcement:

21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

Nutrition Group Coaching is OPEN!

Learn how to ✅lose weight, ✅get off the diet roller coaster, and ✅build healthy habits into your busy life.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

Sleekgeek Group Coaching Program

R10 trial offer for month #1 now available!

Learn how to lose weight, get off the diet roller coaster, and build healthy habits into your busy life.

> More info <

Over R100,000 worth of prizes up for grabs in the latest Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

TESTIMONIAL: Yolandi Scheepers

“In January 2014 I decided to follow a low-carb eating plan in aid of my “Biggest Loser challenge” that my employer hosted. I won the challenge after losing 11.6 kgs in the 8 weeks of the challenge. A friend introduced me to Sleekgeek and I joined the Facebook group in April. We met for coffee when she also told me about the 8 week winter challenge that she is entering in June and I immediately read up on this challenge. I loved what I saw and was ready to start the challenge immediately. Rushed back to my office to submit my entry for the challenge. BEST decision of my life!!

 Heat 4 started on 2 June 2014 and before I knew, there I was standing, taking pictures and measurements on Sunday, ready to submit my results and start my challenge on Monday! The 8 weeks went by quickly. Some days I thought I was dying, and other days I felt like I owned the world. Mixed emotions, discipline, slipping and falling flat down, picking up the pieces, dusting it off and continuing… Some days were made up of sweat and others of tears but the thought of never ever giving up was the order of the day! EVERY DAY! I literally started every day as a new day, as a new chance and another opportunity to make the most of my challenge and my new lifestyle.

Over the past years I tried every diet, meal plan, quick “fix”, lifestyle change, training program, you name it… lost a few kilos, gained it back. Either starved myself or over-fed myself on what I though was the “healthier” option. What really attracted me to Sleekgeek was the “all in one” feel I got. Sleekgeek literally equipped me with EVERYTHING I needed! I chose a low-carb eating plan and weight-loss training program that best suited ME. The Sleekgeek team of professionals provide you with all the tools you need which includes various eating and training plans to really make it as easy and sustainable as possible. Motivational stories, testimonies and even a few pictures to inspire and motivate you when you feeling a little lower. “Eat clean, Train dirty” became my 4 favourite words and today, 15.6 kgs lighter, I will never look back!!! I still eat clean and train dirty 🙂

I cannot stop speaking about my experience during the Sleekgeek Winter Challenge and cannot wait for the Summer challenge. I am such a proud Sleekgeek ambassador and would definitely encourage each and every one that is serious about making life-long changes for a better and healthier lifestyle, to join the Sleekgeek group and Facebook pages. Enter a challenge and experience the journey and absolute bliss for yourself!! As mentioned, it was the BEST decision I could ever have made and now YOU owe it to YOURSELF!!

Lots of healthy love and happiness”

– Yolandi Scheepers, 2nd Place, Ladies Weightloss, Winter Challenge 2014

Yolandi Scheepers

​Sharing is caring ❤️​


Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.