Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

🥗 Sleekgeek Coaching Program 🏆

GROUP START: 31st July, 2020.
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are open for the Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

🏆 Win a motorised standing desk🧍‍♀️

[Worth R11,999] 👉 More info.

📢 Sleekgeek Announcement:

😍 Sleekgeek Buffs Now Available🏃‍♀️

📢 Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
🏆 WIN a Samsung Galaxy Watch Active2 worth R4,999!

📢 Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

TESTIMONIAL: Alexa Kirkhoff

“WOW!!!!!!!  Still weeks later and I am still shocked and amazed at my weight loss, being right at the top of the list with the most weight lost out of the females and males I am so proud of my hard work and determination to lose the 17.1kg in just 8 weeks, its mind boggling.

Because of these 3 things I did, I achieved my wonderful results:  Support, exercise, and eating clean.

1. SUPPORT:  I had the greatest support group marching behind me, special thanks to 3 very important people in my life, Aunty Angie, who introduced me to the Sleekgeek and my mom and Warren for pushing me to my limits, all three helped me every step of the way, I owe allot to them for my weight loss, supporting me, excising with me and helping me with the right health choices.  I found belonging to all the sleekgeek groups helped allot, with meals suggestions, inspirational stories and just useful information from people going through the same weight problems as you.

SIGN UP FOR THE CHALLENGE NOW

2. EATING CLEAN:  Before the challenge I actually did the 30 day reboot and I lost 11 kg, then 2 days later I started the winter challenge and I just carried on eating 95 %  of the REBOOT way for the next 8 weeks.  Eating clean was defiantly the right route to losing weight, because I found it was best for my body, I did no longer suffer from bloating, I had way more energy and it just made me feel healthier.  By just feeling better it made the challenge just that much easier to loose the weight.

3.  EXERCISE:  I was basically exercising 7 days a week, I loved how it was making me feel, specially loved the difference and change to my body.  I joined 2 exercise boot camps,  was walking, riding my exercise bikes, using my weights, ball and matt, doing some sort of fun run or trails on weekends.  I saw a big difference from week 1 to week 8, not only with my physical change, but my mental change to.

I am so thankful that I have lost the weight, I have now lost 30 kg in total and I am still going strong!!!!!! Thank you SLEEKGEEK for motivating me, for encouraging me, and for starting me off on my weight-loss journey!”

– Alexa Kirkhoff, 1st Place, Ladies Weightloss, Winter Challenge 2014

Alexa Kirkhoff

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life, then this is for you.

📋 Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price 👇

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.