Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

🥗 Sleekgeek Coaching Program 🏆

Sales closing midnight 08 April.
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are open for the Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

🏆 Win a motorised standing desk🧍‍♀️

[Worth R11,999] 👉 More info.

📢 Sleekgeek Announcement:

😍 Sleekgeek Buffs Now Available🏃‍♀️

📢 Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
🏆 WIN a Samsung Galaxy Watch Active2 worth R4,999!

📢 Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Bookings For October #SGDinner now OPEN

Join us this October for the 6th #SGDinner events in JHB and CPT! We have two of our favourite expert speakers joining us and we really encourage you to join us and bring family and friends along to be inspired.

BOOK CAPE TOWN

BOOK JOHANNESBURG

If you haven’t been to a dinner yet, come join us for this one! Meet like-minded people and hear their stories. Be motivated. Win prizes in our lucky draw. Make friends. Eat a delicious healthy meal in a great venue. There are so many reasons to attend so book your spot now to avoid disappointment. We can’t wait to spend some time with you!

As always, there will be merchandise on sale at the dinner – please bring cash along!

CAPE TOWN – 07 OCTOBER 2014 – ATLANTIC IMBIZO WATERFRONT

EXPERT SPEAKER: Simon Ekin

The Art of Courage:

This speech addresses the subject of courage. You will hear a story of courage that will have your toes curl and gut tighten. You will learn the essential lessons of what it takes to live courageously.

Simon’s story of breaking through his own fear will have you mesmerised. He talks about why we should see fear and failure as a gift, why we should have faith and belief in ourselves and why action is the only thing that makes any difference.
His key message is this: get used to fear. It will always be with us and if we look at it differently and act accordingly, we can transform our lives, results and relationships.

Don’t miss out on this great opportunity to learn how to conquer your fear!

COMMUNITY SPEAKER: Jonathan Augustyn 

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Our hard-gainer poster boy will talk about how he used eating clean and training dirty to build muscle and become healthy.

Cape Town Dinner Menu

STARTER:

SLOW ROASTED CHICKEN WINGS WITH PALEO RANCH DRESSING

 MAIN:

PALEO BEEF, PEPPER & BUTTERNUT SQUASH “ LASAGNA “ WITH GREEN SALAD & DRESSING

BOOK YOUR SPOT NOW

JOHANNESBURG – 09 OCTOBER 2014 – EMPIRE EXECUTIVE HOTEL

EXPERT SPEAKER: Dr Greg Venning

Unleash Your Vitality – Healthcare is Sick, Wellness has Sold Out, You are the Solution.


In this presentation, hard-hitting Wellness Champion Dr Greg Venning will share the story of how the healthcare system is out to get you and how most things labelled ‘wellness’ are probably dangerous. Dr Greg will teach you how you can activate your own mind/body’s ability to create lifelong well-being in effective, sustainable and comfortable ways. For the First Time in South Africa, Dr Greg will publicly share his recipe for unleashing your vitality.

COMMUNITY SPEAKER: Fiona Kritzinger

Fiona will tell you here awe-inspiring story about how she has lost over 60kg and is still going strong.

Joburg Dinner Menu

STARTER:

Roast Vegetable Kebabs

MAIN:

Paleo Chicken Curry, roasted Cauliflower with a green Salad with fresh Coriander

BOOK YOUR SPOT NOW

AV Proudly sponsored by

Catering by:

Paleo Monkey_label

Sponsors:

Screenshot 2014-09-03 14.02.47

reebok

atlantic imbizo

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The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

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