Sleekgeek Announcement:

🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

💪 Sleekgeek Beginner Home Workouts (free❤️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

💖 Sleekgeek Resilience Academy 🔋

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

🥗 Sleekgeek Coaching Program 🏆

GROUP START: 31st July, 2020.
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are open for the Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

Over R100,000 worth of prizes up for grabs.

> More info <

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek problems

#SleekgeekProblems

Every country has its language. Every tribe or clan has its unique customs and rituals. Things that only the members can truly understand and appreciate through sharing and common experience passed down from member to member.
 
SG is a family. We are a tribe. Sometimes referred to in jest as a cult. We have our own code that bonds us as a community and amongst other things Sleekgeeks have #sleekgeekproblems!

 

 

 
The concept popped up well over a year ago and it has stuck. Ever since then Sleeks have been fondly using the tag #sleekgeekproblems to describe the obstacles in their way with great enthusiasm. Most often very humourous. One can only nod one’s head, smile and empathise in most cases.
“Problems” sounds negative but in this case the collective term is more on the lighter side. Getting healthy and fit is meant to be fun and enjoyable. Not an uncomfortable chore. We are meant to poke humour at the experience. Laugh more. Often by softening our “problems” sit back smile and appreciate some of the challenges along our path.
 
A key characteristic of #Sleekgeekproblems is that most people would not have experienced or even been aware of these problems before they joined the community and started on their journey to health. That is why our family members and friends who are not involved often wonder if we are nuts to care deeply about such things.
 
For example: 
 
 Arriving at a cocktail party and there is nothing healthy there to eat or drink is a #sleekgeekproblem. Disaster!
 
The fact that you can never get your avos to ripen at different times. Oooi vey!! 
 
The weird pain sensations you are now suddenly experiencing from exercising after a decade glued to the couch. Ouch!!!
 
That sinking feeling when the weather is bad and you had a fitness event planned. Boohoo!
 
 The burning desire to wake up early to train. Yeeeha! 
 
When the only veggie option in a restaurant is creamed spinach and sugary butternut! Gaaaaw! 
 
There are 100s to mention! I could go on and on! 
 
We have just launched our ‘SleekgeekTV’ channel on Youtube and the first video we made was about what the community considered their #Sleekgeekproblems. Watch the clip to see me talking about the things that most effect our people and don’t forget to subscribe to the channel for more.
In the comments below please mention your fave #Sleekgeekproblems

Have a great week SG family,

Elan

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life, then this is for you.

📋 Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price 👇

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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