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Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

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🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

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🥗 Sleekgeek Group Coaching Program 🏆

R10 trial offer for month #1 now available!

Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

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💪 8-Week Body Transformation Challenge! 🥗

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Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Music Monday – William’s Gym Playlist

Each week we will be featuring one community member’s gym / workout / running music playlist in order to give you all some inspiration and ideas for your own playlists.

This is the second instalment featuring what community member William Boshoff personally listens to (I’m still trying to forgive him for spelling AC/DC’s song as “Thunderstrike”).

Genre tags are predominantly rock (modern rock, hard rock, pop rock) with some heavy metal, nu metal, hip hop, and even instrumental thrown in. Please be advised that some of the songs do contain profanity.

You can listen to / stream the whole playlist here on Grooveshark.

  1. ‘Till I Collapse – Eminem
  2. 69 Tea – Seether
  3. Animal I Have Become – Three Days Grace
  4. Bodies – Drowning Pool
  5. Bring Me to Life – Evanescence
  6. Cleaning Out My Closet – Eminem
  7. Closer to the Edge – 30 Seconds to Mars
  8. Down With the Sickness – Disturbed
  9. Dragula – Rob Zombie
  10. Goin’ Down – Godsmack
  11. Hit the Floor – Linkin Park
  12. Lose Yourself – Eminem
  13. Merchant of Death – Ramin Djawadi
  14. Rock Superstar – Cypress Hill
  15. Rooftops – Lostprophets
  16. Scars – Papa Roach
  17. Somewhere I Belong – Linkin Park
  18. Take Out the Gunman – Chevelle
  19. Thunderstruck – AC/DC
  20. War? – System of a Down

You can find a full list of all Sleekgeek featured playlists here.

If you would like your own playlist featured on our website please leave it as a comment or email it to eric(at)

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Build healthy habits, one day at a time.


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