Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

Sleekgeek X DeskStand Giveaway:

πŸ† Win a motorised standing deskπŸ§β€β™€οΈ

[Worth R11,999] πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

πŸ“’ Sleekgeek Announcement:

21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
πŸ† WIN a Samsung Galaxy Watch Active2 worth R4,999!

πŸ“’ Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

Sleekgeek Saturdays – dominating the parkrun country wide

I am very excited about the fact that Sleekgeeks around the country are coming together on the weekends to meet one another, get outdoors and do something active asΒ  a group.

Since much of Sleekgeek supports forums are in the virtual world on Facebook and Twitter it is awesome that the monthly dinner and our new enthusiastic regional event teams are bringing Sleekgeek into the real world to that you can meet sleeks, connect and make new friends in the flesh!

The focus has been on the local parkruns because they are easily accessible to everyone. Anyone can take part because many sleekgeek walk so there is no excuse not to participate, even if you havc never walked 5km before. With the support of the Sleeks you WILL! We have already seen numerous Sleeks walk 5km for the first time. On the flipside if you are fit and want to blitz through the 5km and set a best time that is also totally cool. There is something for everyone.

There is also now a healthy rivalry between the regions to see how many Sleekgeeks they can attract at one event for a massive group photo.

Last week SG JOZI achieved 98 on record but claim 100. It was only 2 weeks before that CT was the first region to hit 50. Durban has caught a wake up and the Eastern Cape show some positive signs of getting going.

This could not be possible without the leadership and enthusiasm of some of our community leaders in those regions who have stepped up as volunteers to organise and coordinate people.

Your fearless regional leaders are listed below. Simply click on a region name to join the dedicated event group for your region on Facebook.

  • SG Jozi –Β Nicci Eaglestone
  • SG CT – Jacques Conradie
  • SG KZN – Paul van Jaarsveld
  • SG East London – Tyran Tesmer
  • SG PTA -Ilse Smidt/Gerrie Opperman
  • SG PE – Kerry Lawson/Chevonne Bishop
  • Other regions – Vacant (Volunteers?)

All of these people uphold the Sleekgeek Code and are have realised the value and reward of inspiring others. These are the essential ingredients required to be a recognised leader in the SG community.

Contact your regional leader if you want to GET INVOLVED!

 

 

 

 

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life, then this is for you.

πŸ“‹ Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price πŸ‘‡

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy belowΒ πŸ‘‡

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.