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🏃‍♀️ Learn to run your first 5km with our new program - more info here.

🏃‍♀️ Learn to run your first 5km - more info.

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😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

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Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

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10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

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Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

Enrollment opens on the 30th of July!
Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

📢 Entries are OPEN for the 30th Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Sleekgeek Announcement:

🏆 Sleekgeek Virtual 5K Challenge 👟

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! 👉 More info.

Sleekgeek X DeskStand Giveaway:

🏆 Win a motorised standing desk🧍‍♀️

[Worth R11,999] 👉 More info.

📢 Sleekgeek Announcement:

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21-Day Pulse Challenge - Sign up here.

😍 FREE daily tasks to improve your activity, fitness, heart health, and sleep.
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📢 Sleekgeek Announcement:

NEW Sleekgeek Podcast every Monday!

New Year Challenge Winners – 2014

Another awesome Sleekgeek Challenge completed with impressive results as usual.

One thing you can count on is that we get results.

Over the 8 Weeks of focus

– 22 challengers lost over 10kgs

– 44 challengers lost over 8kgs

–  82 challengers lost over 5kgs.

The poor judges as usual also had a very tough time judging the A-B Transformation winners which are mainly judged on visual results. Those are never easy and hardly ever unanimous.

The top 6 people in the 4 categories to 24 people are making off with a cool prize.

Once again a huge thanks to our generous sponsors and a recap of what was up for grabs.

Screenshot 2014-04-25 13.41.10

Men’s A-B Transformation

 

(Judging criteria – The effort deemed by the judging panel  required to get from start point A – End point B) 

1st

 

2014SG_CKID-Wes

 

 

2nd

 

2014SG_CKID-Tyran

 

3rd

 

2014SG_CKID-Gerry

 

4th

 

2014SG_CKID-temba

 

5th

 

2014SG_CKID-Jason

 

6th

 

2014SG_CKID-DEAN

Ladies A-B Transformation

 

(Judging criteria – The effort deemed by the judging panel  required to get from start point A – End point B) 

1st

 

2014SG_CKID-vickie

 

2nd

 

2014SG_CKID-candice

 

3rd

 

2014SG_CKID-bianca

 

4th

 

 

2014SG_CKID-tatiana

 

5th

 

2014SG_CKID-Madelein

 

6th

2014SG_CKID-michelle

Men’s Weightloss 

(Judging criteria – Weight on the scale) 

Please note that in the past we have published weight-loss photos unclothed but since we have the verified weight on the scale in our submission processes and the accompanying unclothed photos on our system we are happy to publish clothed photos for weight-loss. This encourages  more people to participate. Please be aware that with a clothed photo depending on a persons body shape, size, composition and where they store their weight it may not always be apparant to the naked eye looking at a single clothed photo.  We are confident that the weight loss reflected is legitimate accorfing to the information available to our team.

 

1st

 

2014SG_CKID-Euan

 

2nd

 

2014SG_CKID-Carlo

 

3rd

 

2014SG_CKID-Jacques

 

4th

 

2014SG_CKID-Dawid

  5th

 

2014SG_CKID-Ryno

 

 

 

Ladies Weightloss 

(Judging criteria – Weight on the scale) 

 

Please note that in the past we have published weight-loss photos unclothed but since we have the verified weight on the scale in our submission processes and the accompanying unclothed photos on our system we are happy to publish clothed photos for weight-loss. This encourages  more people to participate. Please be aware that with a clothed photo depending on a persons body shape, size, composition and where they store their weight it may not always be apparant to the naked eye looking at a single clothed photo.  We are confident that the weight loss reflected is legitimate accorfing to the information available to our team.

 

1st

2014SG_CKID-Elizabeth

 

2nd

 

2014SG_CKID-Elmarie

 

3rd

 

2014SG_CKID-Joanne

 

4th

 

2014SG_CKID-Carol

 

5th

2014SG_CKID-Jacky

 

6th

2014SG_CKID-Ana

 

Weightloss leaderboard 

 

Here are the 82 people who lost over 5kgs over the 8 weeks. Well done everyone and Kudos!

 

Screenshot 2014-04-25 14.14.39

Wellness Warehouse Buddy Challenge  

 

You can read more about the Wellness Warehouse Buddy Challenge over here.

The prize is R10,000 worth of vouchers for the BUDDY team of 2 people who get the best aggregate results in the challenge.

Married couple Wesley and Madelein Muir in Cape Town walked away with it followed closely by Dean Oelschig and Bianca Olver in Johannesburg.

 

Buddy-Muir

 

Buddy-Dean

 

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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

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