Sleekgeek Announcement:

πŸƒβ€β™€οΈ Learn to run your first 5km with our new program - more info here.

πŸƒβ€β™€οΈ Learn to run your first 5km - more info.

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

πŸ₯— The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

πŸ’ͺ Sleekgeek Beginner Home Workouts (free❀️).

Stay safe and stay active with these free Sleekgeek Beginner Home Workouts.

> More info <

Sleekgeek Announcement:

πŸ’– Sleekgeek Resilience Academy πŸ”‹

10-Weeks of de-stressing, self-care, sleep improvement, and better recovery to build resilience.

> More info <

Sleekgeek Announcement:

πŸ₯— Sleekgeek Coaching Program πŸ†

GROUP START: 31st July, 2020.
Learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life.

> More info <

πŸ“’ Entries are open for the Sleekgeek

πŸ’ͺ 8-Week Body Transformation Challenge! πŸ₯—

> More info <

Sleekgeek Announcement:

πŸ† Sleekgeek Virtual 5K Challenge πŸ‘Ÿ

[Free to enter] Win 1 of 3 x R5,000 adidas shopping experiences! πŸ‘‰ More info.

πŸ“’ Sleekgeek Announcement:

😍 Sleekgeek Buffs Now AvailableπŸƒβ€β™€οΈ

Summer Challenge Winners – 2013

That’s a wrap for the 7th Sleekgeek 8-Week Body Transformation Challenge. As usual our challengers did not disappoint. Our panel of judges had a really tough time.

To recap what our winners receive per category:

  • First place – R10,000 cash
  • 2nd place – Solal Healthy Aging Specialists supplement hamper worth R3,000
  • 3rd place – Stellenbosch Nutrition supplement voucher worth R2,500
  • 4th place – HP Tablet courtesy of HP Shop
  • 5th place – Guess sunglasses
  • 6th place – Ice White teeth whitening

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Category: Men’s A-B Transformation

 

1ST PLACE: MARK JACKSON-MOSS

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2ND PLACE: TYRAN TESMER

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3RD PLACE: TOM STEWART

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4TH PLACE: SEAN HIDDEN

 

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5TH PLACE: JACQUES TRUTER

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6TH PLACE: KYLE KNIGHT

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Category: Ladies A-B Transformation

 

1ST PLACE: TAMSYN STRYDOM

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TIED 2ND PLACE: Suzette Sonnekus

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TIED 2ND PLACE : ASHLEIGH POTGIETER

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3RD PLACE: ASHLEY GROENEVELT

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4TH PLACE: JO-ANNE ROOSCHUZ

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5TH PLACE: CASSANDRA SANTOS

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Category: Ladies Weight-loss

 

1ST PLACE: TATIANA PAPANICOLAOU

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2ND PLACE: SARAH-LOUISE ROOS

 

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3RD PLACE: ELMARIE ACKERMAN

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4TH  PLACE: ROBYN TAYLOR

 

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5TH PLACE: LEANDIE WILLIAMS

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6TH PLACE: PIA DE VILLIERS

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Category: Men’s Weight-loss

 

1ST PLACE: NICO PAPANICOLAOU

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2ND PLACE: JUDE LUCKIN

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3RD PLACE: LEE BALSDON

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4TH PLACE: CAMERON NORTH

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5TH PLACE: CEDRIC NORTH

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WELLNESS WAREHOUSE BUDDY CHALLENGE

You can read more about the Wellness Warehouse Buddy Challenge over here.

The prize is R10,000 worth of vouchers for the BUDDY team of 2 people who get the best aggregate results in the challenge.

Nico and Tatiana Papanicolaou both lost over 14kgs and beat out 2 other teams… father and son Cameron and Cedric North who lost 25kgs between them and friends Ashleigh Potgieter and Ashley Groenevelt who came 2nd and 3rd in the ladies A-B Transformation category!

Buddy-Papanicolaou

 

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The Sleekgeek Group Coaching Program starts soon!

If you want to learn how to βœ… lose weight, βœ… get off the diet roller coaster, and βœ… build healthy habits into your busy life, then this is for you.

πŸ“‹ Enrollment opens on the 1st of May, 2020.

Join the VIP Wait List to secure your spot and save 25% off the general price πŸ‘‡

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

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