Sleekgeek Announcement:

4 x NEW 21-Day Challenges

Build healthy habits, one day at a time.

> More info <

Sleekgeek Announcement:

😍 Everything that you need to transform your body in 8 weeks.

Sign-ups open for the #26th Sleekgeek 8-Week Challenge on the 4th of February, 2020!

> Join the VIP Wait List < today and you'll get an exclusive 30% discount once entries open.

Sleekgeek Announcement:

🥗 The BRAND NEW Sleekgeek 21-Day Reboot Challenge is here!

A (free!) short and focused 21-day challenge designed to help you ditch chronic dieting and build healthier eating habits.

Sleekgeek Announcement:

🥗 Sleekgeek Group Coaching Program 🏆

R10 trial offer for month #1 now available!

Learn how to ✅ lose weight, ✅ get off the diet roller coaster, and ✅ build healthy habits into your busy life.

> More info <

Entries are OPEN for the 31st Sleekgeek

💪 8-Week Body Transformation Challenge! 🥗

> More info <

Sleekgeek Announcement:

💪 Sleekgeek Home Training Guide 🏋️‍♀️

Get the system + training plans to help you workout confidently at home. 👉 More info.

Winter Warrior stats.. Sleekgeek reaching far and wide

Internet types love stats…

In the Winter Warrior challenge there are 90 paid contestants …. 105 signed up but only 90 put their money on the line.

The total prize pot being played for is therefore R45,000.

This will be evenly split by the 4 categories below and each category winner will win R11.250 cold cash.



Where do they come from?

Cape Town has dominated this challenge with 57% of the challengers and Jozi with 34% …. In fact the majority of winners of the previous challengers have all been Capetonians…

It is time for Jozi to show their mettle and bring home some results!

We also look forward to growing the other regions of SA. Sleekgeek is a national community for all South Africans! #ubuntu

How is Sleekgeek growing? 

Incredibly … and from strength to strength with every challenge. The next Summer Challenge is going to be MASSIVE.

Make sure you do not miss the Summer Challenge by clicking here and signing up for an email alert. 



People are loving us!  Look at the numbers! 

This site went LIVE on 17 May and in just over 1 month there have been 5,884 visits of which 3,543 have been unique… NOT TOO SHABBY!

Over 17,000 pageviews and an average time spent on the site of 4min 10secs per user.

The stats are looking great so far 😀


In terms of our social community so far:

I will ask one of the ORM (online reputation management mobs to help me but I would love to know how much noise we are making on Twitter etc because that is all exponential. (Who is volunteering?)

Just think in terms of 100 people doing the challenge. Over 8 weeks how many people do they tell about it? If just 10 then we already reach 1000 people in terms of awareness.

Now think about Twitter. We have influential people on twitter with big followings tweating about @SleekgeekSA … that’s a big noise.

And we have had some good media coverage with me on Ian F’s 2 Oceans Vibe radio show.

I reckon we have had exposure to over 10,000 people by now…. A W E S O M E ! You have to love word of mouth!

I hope you enjoyed those quick insights into the Winter Warrior Challenge folks!

This has proved to be an amazing experience so far… and it just gets better.

Live strong,









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Over R100,000 worth of prizes up for grabs

Summer bodies are made in winter.

The Sleekgeek Coaching Program

We’ll help you to build healthy habits and stay consistent so that you can live a better life.

(And never need to follow another diet ever again.)

Download the Sleekgeek Food List

Want a quick snapshot of what a healthy diet might look like?

We’ve put together a list of some of the healthiest foods that you can easily and immediately start adding to your diet to help you build a solid foundation of good health.

Get your FREE copy below 👇

By signing up, you’ll also get exclusive updates from Sleekgeek w/key health & fitness strategies. Unsubscribe easily at anytime.

Sleekgeek 21-Day Challenges

Build healthy habits, one day at a time.


Nutrition Challenge

Eat better, diet less.


Sleep Challenge

Sleep better, live more.


Movement Challenge

Move more, feel better.


De-Stress Challenge

Stress less, find peace.