Challenge dates: 25 October – 5 December 2011
The first Sleekgeek 6-week Beach Body Challenge was an intense 6-week challenge. You will see from below that we made some MASSIVE gains in just 6 quick weeks. Amazing what you can do with focus.
Read all about JP’s awesome transformation story here (link)- He gives tips and insight into what he did to achieve these results.
PS: The before photos here are in 2010 and were not his challenge “before pics” but he did make a dramatic improvement over the challenge period to take the title.
You can read her story over here. (link)
Both guys and gals competed.
It was a great success and most people saw fantastic results with contestants who lost 8kgs not even making the final 3!
The concept is simple. All those who want to enter put R500 into a pot and the winner takes the loot. Click here to read more about “How it works”
Some of us others did all right too!
Me… (Elan Lohmann)
All I did was cut sugar, carbohydrates with the exception of vegies and gymed hard 4-5 times a week. Focused 90% on weights and very little on cardio.
Like what you are seeing then DON’T HESITATE! Make the decision to change! Sign up for the next challenge here.