It’s such an honour to write my weight loss journey story, I never thought of myself as someone that inspires..
My journey to losing 30kgs hasn’t been an easy one. Well .. the first time I lost it was. The..
From childhood, I have always been a skinny girl…but that came from not eating. I didn’t do much sports at..
If you are like me, you would want to skip right to the end to see ‘how did she do..
I want to start off by saying that I am a trained health professional, trained extensively to treat disease processes...
Hi! My name is Estelle Wheeler I am a 27 year old mommy of 2 beautiful girls and wife to..
I started with my weight loss journey 4 and a half years ago, I never realised how overweight I was..
My story begins….. High school, that time when most of us feel like we don’t know who we are and..
From an early age, I loved food. Food was a time for celebration, a time to be with friends or..
“Feel empowered because you’ve died a little whilst trying to live. Don’t lose yourself in the process of people-pleasing. Rebuilding..
I was not an overweight child however I was already an overeater from an early age but my energy levels..
Ever since I can remember I have been on almost every kind of diet out there with my mom and..
Les Brown once said, “Strength doesn’t come from what you can do. It comes from overcoming the things you once..