At my heaviest, I weighed over 153 kg. Not sure how much over, as the scale couldn’t read higher than..
At Sleekgeek, we believe in and thrive off of the power of our community. That community is made up of..
adidas Running has added a beautiful mystery blue colourway to its UltraBOOST X collection, giving female runners a new way..
Are you eating to fuel your body, or eating to fuel your emotions? When is a craving just a craving..
By now, I am sure you’ve all seen us mention the Ultimate You 8-Week Challenge once or twice. The Challenge is an..
Sleekgeek has noticed that many of our people: Do not have access to gym. Do not have the knowledge or confidence..
The three most common (very valid and to-be-taken-seriously) reasons people bring up when they are faced with some kind of..
We often talk about whole vs. processed foods. But what about whole vs. processed fitness? When it comes to exercise,..
Reducing carbohydrate intake has become one of the most popular (and effective) ways to manage appetite and portion control, reduce..