Hi, In case you lose your e-mails or anything like that here is a handy Cheat Sheet for your submission links and dates. Make sure you bookmark it! START Measurements Submit here Week #2 update Submit here Week…
Blog Archives
“Sleekgeek in Training” Plans – FREE for ALL Challenge entrants
The various “SleekGeek in Training” Plans have been developed at different levels for people who do not know where to start, or need to change things up in their gym routine, or do not have access to a gym or…
20% off Reebok gear for ALL Sleekgeeks
I am very excited to announce Sleekgeek’s partnership with REEBOK who have also very generously decided to give benefits to everyone in the Sleekgeek community. “Reebok is very proud to be a partner of the Sleekgeek Comeback Kid Challenge. Reebok…
Comeback Kid 2013 – Buddy Challenge
The new BUDDY BONUS Challenge for Teams and Couples Since the start of Sleekgeek we have numerous examples of couples and friends who have worked together with both partners achieved head-turning results. The community via Facebook and Twitter provide incredible…
Tagged with: Buddy Challenge, Comeback Kid Challenge 2013, Wellness Warehouse
Posted in Challenge News, Important, Sleekgeek News
Posted in Challenge News, Important, Sleekgeek News
WINNERS! – Summer Body Challenge 2012
We did it again! Our incredible community continues to prove that in a mere 8 weeks with a simple focus on eating clean and exercising you can achieve dramatic results. – no powders, pills, potions. “Eat clean, train dirty” No…
Tagged with: Summer Body Challenge 2012, Winners
Posted in Challenge News, Challenge Winners, Sleekgeek News
Posted in Challenge News, Challenge Winners, Sleekgeek News
Winter Warrior Winners: You WILL NOT Believe!
After 8 weeks of hard graft from our people and deliberations from our judges, I will let the pics of what our community has achieved speak for themselves… Would you like to have your best summer? We have proven we…
Tagged with: 8-Week Winter Warrior Challenge, Challenge Winners, Feature, Spotlight, Winners, Winter Warrior 2012
Posted in Challenge News, Challenge Winners, Sleekgeek News
Posted in Challenge News, Challenge Winners, Sleekgeek News
WOW! Ravi Reddy…from 140kg to 99kg…after 12 yrs over 100kgs!
Our community will know I love telling a story of transformation and inspiration. Today I am too proud of Ravi Reddy’s achievements. I have been sitting on the “Ravi” story for a while now but today when he broke into…
Tagged with: 8-Week Winter Warrior Challenge, Beach Body Challenge 2011, Challenge Winners, Feature, Interviews, ravi reddy, transformation, winter
Posted in Challenge News, Motivational, My Story, Sleekgeek News, Success Stories
Posted in Challenge News, Motivational, My Story, Sleekgeek News, Success Stories
R20,000 worth of “Smiles” added to prize pot for Summer Body Challenge
AMAZING news everyone and a real reason to SMILE! In addition to the R80,000 cash prize for the four category winners of the Sleekgeek Summer Body Challenge 2012, BriteSmile Africa has supported our cause with Sleekgeek to offer R20,000 worth…
Derek AB – How I got ripped in 8 Weeks and won Men’s toning?
Hi Sleekgeeks! I entered The Winter Warrior competition scared and nervous. I had never really been over weight but I’ve always carried a bit of fat. I’ve always been active having played rugby at school and then continued gyming once I…
Tagged with: 8-Week Winter Warrior Challenge, Feature, Motivational, Winners
Posted in Challenge Winners, Motivational, My Story, Success Stories
Posted in Challenge Winners, Motivational, My Story, Success Stories
Sarann and Candice..Friends, business partners and champions (Vid)
Wow, These two lovely Jozi ladies knocked it out the park in 8 weeks. They finished first and second in the Ladies Toning/transformation category. Together they own a Digital PR agency called Phatic At a later stage we will post…
Tagged with: 8-Week Winter Warrior Challenge, Feature, Interviews, video, Winners
Posted in Challenge News, Challenge Winners, Sleekgeek News, Success Stories
Posted in Challenge News, Challenge Winners, Sleekgeek News, Success Stories
Sleekest Couple Claire and Rory knock it out of the park
Teamwork! That is what we are. Well done to Rory and Claire for their fantastic 8 Week results. Here is a Vid Clip I did with them at the Winter Warrior Weigh-out at Century City Virgin Active. And here are…
Tagged with: 8-Week Winter Warrior Challenge, Feature, Interviews, video
Posted in Challenge News, Challenge Winners, Sleekgeek News, Success Stories
Posted in Challenge News, Challenge Winners, Sleekgeek News, Success Stories
Final measurement instructions – Winter Warrior Challengers
Challengers, Congratulations on reaching the end of your 8 week challenge. You are a winner for taking part and remember this is a part of your journey to a sustainable healthy lifestyle. But of course we need to find out…
Winter Warrior stats.. Sleekgeek reaching far and wide
Internet types love stats… In the Winter Warrior challenge there are 90 paid contestants …. 105 signed up but only 90 put their money on the line. The total prize pot being played for is therefore R45,000. This will be…
Tagged with: 8-Week Winter Warrior Challenge, Announcement, Stats, Winter Warrior Challenge 2012
Posted in Challenge News, Sleekgeek News
Posted in Challenge News, Sleekgeek News
Summer Challenge alert
Hi friends, There is a good chance you have come across this page from an out dated link. This page originally served as a way for us to allow you to get onto our mailing list so that we could…
Winter Warrior entry process requirements (attention challengers!)
Entry guidelines Friends, you have made it to this exciting stage. Well done. Now please read the instructions below CAREFULLY since there a few things for you to do. In summary an important check-list is: Print out two copies of the measurement…
A new framework for the Winter Warrior Challenge
Hi everyone. Above all else, Sleekgeek’s mission is to help as many people as possible achieve results and as such I have introduced some NEW elements to the challenge. In the last challenge I think many people found it tough…
Rockets Performance Apparel by Medac Sponsors Sleekgeek R5,000 worth of goodies!
Exciting news folks, Rockets Performance Apparel by Medac is very kindly sponsoring Sleekgeek R5,000.00 worth of products for us to add to the 8-Week “Winter Warrior” Challenge category winner’s prize pool! To give some examples of what is up for…
Sign-up for the 8-week Winter Warrior challenge
Our “Winter Warrior” challenge is set to start on the 9th of June 2012 (note: originally it was set for 2nd June) and you will be amazed at what progress can be made in only 2 months – especially with…
Winners: “Sleekgeek Comeback kid Challenge” winners!
Challenge dates: Feb 1 – 25 April 2012 Facebook event link The 2nd Sleekgeek Challenge saw 56 competitors battle it for glory over the 12 week period. The Mother City dominated poll position with 3 out of 4 wins. In…
Tagged with: Challenge Winners, Comeback Kid Challenge 2012, Feature
Posted in Challenge News, Challenge Winners
Posted in Challenge News, Challenge Winners
Amien Phillips – Winner Men’s toning
Amien Phillips , (Amien-net), Cape Town Winner: Men’s toning category, Sleekgeek “12 Week Comeback Kid challenge” (1 Feb – 25 April 2012) In his own words …. What is this SleekGeek everyone is talking about? It’s a great initiative founded by Elan Lohmann and initially aimed…
Tagged with: Comeback Kid Challenge 2012, Feature, transformation
Posted in Challenge News, Challenge Winners, Success Stories
Posted in Challenge News, Challenge Winners, Success Stories
Mark Seabrook – Winner Men’s Weight loss
Mark Seabrook, Digital Director, New Holland Publishing, Cape Town Winner: Men’s weight-loss category, Sleekgeek “12 Week Comeback Kid challenge” (1 Feb – 25 April 2012) Key starting and end measurements Measure Before (01/02/2012) After (24/04/2012) Difference Weight (kg) 93.0…
Tagged with: Comeback Kid Challenge 2012, Feature, Tips and advice, transformation
Posted in Challenge Winners, Success Stories
Posted in Challenge Winners, Success Stories
Lindy Ubsdell – Winner Ladies toning
Lindy Ubsdell, Recruitment consultant, Cape Town Winner: Ladies toning category, Sleekgeek “12 Week Comeback Kid challenge” (1 Feb – 25 April 2012) What your plan was? What you did? To win My plan was to learn how to get the…
Tagged with: Comeback Kid Challenge 2012, Feature, Tips and advice, transformation
Posted in Challenge Winners, Success Stories
Posted in Challenge Winners, Success Stories
Cherylann Smith – Winner Ladies weight-loss
Cherylann Smith, Head of Digital and Strategist at MediaCom, Johannesburg Winner: Ladies weight-loss category, Sleekgeek “12 Week Comeback Kid challenge” (1 Feb – 25 April 2012) There are no secrets to losing weight, there are only attitudes. Believe and act as…
Tagged with: Comeback Kid Challenge 2012, Feature, Tips and advice
Posted in Challenge Winners, Success Stories
Posted in Challenge Winners, Success Stories
Winners: Sleekgeek “6-week Beach Body Challenge” – 2011
Challenge dates: 25 October – 5 December 2011 Facebook Event link The first Sleekgeek 6-week Beach Body Challenge was an intense 6-week challenge. You will see from below that we made some MASSIVE gains in just 6 quick weeks. Amazing…
Posted in Challenge News, Challenge Winners
