All posts by Elan
I want to start off by saying that I am a trained health professional, trained extensively to treat disease processes...
June was World Oceans Month and Sleekgeek teamed up with adidas and Runtastic globally to support the Parley Ocean Plastic..
One of the most popular options for the Sleekgeek Nutrition Coaching Program is our Group Coaching option. It makes sense,..
Hi! My name is Estelle Wheeler I am a 27 year old mommy of 2 beautiful girls and wife to..
I started with my weight loss journey 4 and a half years ago, I never realised how overweight I was..
My story begins….. High school, that time when most of us feel like we don’t know who we are and..
From an early age, I loved food. Food was a time for celebration, a time to be with friends or..
June is World Oceans Month and we at Sleekgeek have teamed up with adidas and Runtastic globally to support the..
Welcome to the official Gauteng “Sleekend” which is a weekend packed with events which we have created for you to..
“Feel empowered because you’ve died a little whilst trying to live. Don’t lose yourself in the process of people-pleasing. Rebuilding..
At last, good news that’s not fake! No sugar, no sweeteners, no preservatives. It’s time to enjoy the no-nonsense goodness..
I was not an overweight child however I was already an overeater from an early age but my energy levels..
Ever since I can remember I have been on almost every kind of diet out there with my mom and..