I have been fortunate to live a life through fitness since I was 17. I’ve pushed myself to excel to such an extent that I’m creating change in the industry. I realized that there are no short-cuts in training and the hard earned results give you priceless mental strength to overcome any obstacle life can throw at you.
I’ve trained over 1000 Personal Training clients, jet-setted around the world with high profile clientele, trained up over 50 trainers who make a living through Personal Training, assisted in setting up other gyms, share fitness information with several blogs and continue to look for more opportunities to add value to industry I love.
I came across Sleekgeek through a few clients who train at 360 Specialized Training and when asked to be a Judge by Elan, it was a definite YES, as I see this as a great platform for people to reap the benefits of fitness and incorporate it into their lifestyles.
Sleekgeek is fuelled by passion and the community feel provides great motivation, inspiration and a flawless success program for those of you starting a fitness regime, wanting to break a plateau or achieve continuous results.
I let my actions speak for me, so hopefully the list of my fitness achievements gives you something to relate to and ultimately inspires you to train:
- Deadlift: 210kgs
- Clean & Press: 110kgs
- Bench Press: 170kgs
- Turkish Get-Up: 56kgs
- 1 Arm Snatch: 48kgs
- 2 min Push-ups: 148
- Undergrip Pull-ups: 56
- 5km Run: 16.08
- 10km Run: 34.56
- 21km run: 125.42
- Platteklip Gorge (up): 30.20
- 1000m Row: 3.04
- 2000m Row: 6.34
- 5000m Row: 17.28
All the best for the next challenge and give me something special to look at
Check out 360 Training here:
- FB page: http://www.facebook.com/360SpecializedTraining
- Twitter: https://twitter.com/360Trainingcoza
- Website: www.360training.co.za
- Youtube Vid: http://www.youtube.com/watch?v=jo70vSV