Every day, for 14 days you will receive an email from us containing do-able and effective actions on how to..
![[Recipe] Breakfast eggs on spicy sweet potato rosti](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/01/recipe-breakfast-eggs-on-spicy-sweet-potato-rosti.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to..
📢 We are thrilled to release the winners of Summer 2018 Sleekgeek 8-Week Challenge! This was our 22nd Sleekgeek challenge since..
Name: Elan Lohmann Age: 42 (and a half) Location: Cape Town (Born and bred Jozi and moved to CT in..
Did you know that no one ever sticks to their diet 100%? EVER. Crazy right? Even more crazy is that..
Elan asked the Sleekgeek Community what their health and fitness resolutions were. He got some interesting responses (you can see..
Name: Elan Lohmann Age: 42 (and a half) Location: Cape Town (Born and bred Jozi and moved to CT in..
As we come to the end of another incredible year at Sleekgeek, we wanted to take a moment to look..
Walk with me for a moment… Growing up on a farm meant fresh fruit and vegetables were always at our..
I have been on the Sleekgeek Facebook Group for years. It started as a silent observer secretly being envious of..
![Sylvia Frank Interview [adidas Perfect Fit Series]](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/sylvia-adidas-main.jpg?resize=335%2C256)
Welcome to the Sleekgeek and adidas “Perfect Fit” series. We’re sharing the powerful stories of ladies in our community..
![Candice Grobler Interview [adidas Perfect Fit Series]](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/candice-main.jpg?resize=335%2C256)
Welcome to the Sleekgeek and adidas “Perfect Fit” series. We’re sharing the powerful stories of ladies in our community..
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to..
![[Recipe] Veggie Wraps 3 Ways](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-veggie-wrap-3-ways.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Comforting Quinoa With Tender Meat and Veg](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-comforting-quinoa-with-tender-meat-and-veg.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Seed and Nut Loaf With a Summer Tuna Salad](https://i1.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-seed-and-nut-loaf-with-a-summer-tuna-salad.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Lean Ground Beef Kebabs With 3 Dips](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/recipe-lean-ground-beef-kebabs.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Loaded Sweet Potatoes](https://i1.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/recipe-loaded-sweet-potatoes.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
8-Week Challenge - Past Winners QA
We are thrilled to release the winners of Winter 2018 Sleekgeek 8-Week Challenge! This was our 21st Sleekgeek challenge to date..
We are thrilled to release the winners of New Year 2018 Sleekgeek 8-Week Challenge! This was our 20th Sleekgeek challenge to..
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Sleekgeeks has had a partnership with Chrome Supplements and Accessories for many years. We love that they were a start-up business..
![Body Positivity has become health negativity [By Chrome SA]](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/08/12-body-positivity.jpg?resize=335%2C256)
The ‘Body Positivity’ movement has become quite the trend lately. Essentially, it talks about taking pride in your body, whether..
ChromeLife offers a complete approach to holistic and sustainable wellness. In short, ChromeLife offers a better quality of life through..
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