As you know we love the support we get from adidas. We love the brand and we love it more..
Today we feature Stefanie van Eeden from Alexandria in the Eastern Cape. Even though her closest gym is 100km she managed..
Every day, for 14 days you will receive an email from us containing do-able and effective actions on how to..
📢 We are thrilled to release the winners of Summer 2018 Sleekgeek 8-Week Challenge! This was our 22nd Sleekgeek challenge since..
Name: Elan Lohmann Age: 42 (and a half) Location: Cape Town (Born and bred Jozi and moved to CT in..
Did you know that no one ever sticks to their diet 100%? EVER. Crazy right? Even more crazy is that..
Today we feature Stefanie van Eeden from Alexandria in the Eastern Cape. Even though her closest gym is 100km she managed..
Name: Elan Lohmann Age: 42 (and a half) Location: Cape Town (Born and bred Jozi and moved to CT in..
As we come to the end of another incredible year at Sleekgeek, we wanted to take a moment to look..
Walk with me for a moment… Growing up on a farm meant fresh fruit and vegetables were always at our..
I have been on the Sleekgeek Facebook Group for years. It started as a silent observer secretly being envious of..
![Sylvia Frank Interview [adidas Perfect Fit Series]](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/sylvia-adidas-main.jpg?resize=335%2C256)
Welcome to the Sleekgeek and adidas “Perfect Fit” series. We’re sharing the powerful stories of ladies in our community..
![[Recipe] Breakfast eggs on spicy sweet potato rosti](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2019/01/recipe-breakfast-eggs-on-spicy-sweet-potato-rosti.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank (read more about her here). Carefully designed to..
![[Recipe] Veggie Wraps 3 Ways](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-veggie-wrap-3-ways.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Comforting Quinoa With Tender Meat and Veg](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-comforting-quinoa-with-tender-meat-and-veg.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Seed and Nut Loaf With a Summer Tuna Salad](https://i1.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/12/recipe-seed-and-nut-loaf-with-a-summer-tuna-salad.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Lean Ground Beef Kebabs With 3 Dips](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/recipe-lean-ground-beef-kebabs.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
![[Recipe] Loaded Sweet Potatoes](https://i1.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/11/recipe-loaded-sweet-potatoes.jpg?resize=335%2C256)
A delicious healthy recipe commissioned from Sleekgeek Success Story turned Coach, Sylvia Frank. Carefully designed to fit in with the Sleekgeek..
8-Week Challenge - Past Winners QA
We are thrilled to release the winners of Winter 2018 Sleekgeek 8-Week Challenge! This was our 21st Sleekgeek challenge to date..
We are thrilled to release the winners of New Year 2018 Sleekgeek 8-Week Challenge! This was our 20th Sleekgeek challenge to..
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Sleekgeeks has had a partnership with Chrome Supplements and Accessories for many years. We love that they were a start-up business..
![Body Positivity has become health negativity [By Chrome SA]](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/08/12-body-positivity.jpg?resize=335%2C256)
The ‘Body Positivity’ movement has become quite the trend lately. Essentially, it talks about taking pride in your body, whether..
ChromeLife offers a complete approach to holistic and sustainable wellness. In short, ChromeLife offers a better quality of life through..
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