On the 7th of July, Sleekgeek went to Fit Night Out in Durban at Sugar Rush Park – it was..
Hi Sleeks, As you know we love the support we get from adidas. We love the brand and we love..
June was World Oceans Month and Sleekgeek teamed up with adidas and Runtastic globally to support the Parley Ocean Plastic..
People change their bodies for various reasons: wanting to live a longer life, wanting to feel like younger or maybe..
Earlier this month, two big events happened: Sleekgeek Sponsor, adidas, opened up their brand new adidas store at the Gateway shopping..
Problem foods, we all have them! One rusk with your coffee turns into 10 rusks down and crumbs everywhere… One..
One of the most popular options for the Sleekgeek Nutrition Coaching Program is our Group Coaching option. It makes sense,..
Welcome to the 1st official KZN “Sleekend” which is a weekend packed with events which we have created for you..
It’s almost time for the Women’s Health Fit Night Out event in Durban! To celebrate, our sponsor adidas has given us a..
People change their bodies for various reasons: wanting to live a longer life, wanting to feel like younger or maybe..
Hi! My name is Estelle Wheeler I am a 27 year old mommy of 2 beautiful girls and wife to..
I started with my weight loss journey 4 and a half years ago, I never realised how overweight I was..
You may know Jasmine Arnold on Sleekgeek as “Budget Bokkie” sharing her low cost healthy meal ideas on our Facebook..
My story begins….. High school, that time when most of us feel like we don’t know who we are and..
From an early age, I loved food. Food was a time for celebration, a time to be with friends or..
My name is Dee Coetzee and I am 49 years old. I was always a skinny girl, up to and..
“Feel empowered because you’ve died a little whilst trying to live. Don’t lose yourself in the process of people-pleasing. Rebuilding..
My name is Aseza Felicia May, born and bred in Port Elizabeth. I now reside in Gauteng Province and am..
I was not an overweight child however I was already an overeater from an early age but my energy levels..
Ever since I can remember I have been on almost every kind of diet out there with my mom and..
Les Brown once said, “Strength doesn’t come from what you can do. It comes from overcoming the things you once..
8-Week Challenge - Past Winners QA
We are thrilled to release the winners of New Year 2018 Sleekgeek 8-Week Challenge! This was our 20th Sleekgeek challenge to..
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Here’s a quick catch up with Hermien Elago, who placed FIRST in the Women’s Transformation Category in our Winter 8-Week..
Health has become so complicated that often you don’t know where to start… That’s why we have launched this free..
Sleekgeek is on a mission to get SA to #MoveMore. We believe strongly that daily consistent movement is a key component..
Sugar addiction is real, and what makes it so dangerous is the fact that it’s socially acceptable. Mounting evidence shows how..
Do you think that you’re a Sleekgeek Super Chef? Well, we want to see who can put together the best..
Community news - Let our members inspire you!
On the 7th of July, Sleekgeek went to Fit Night Out in Durban at Sugar Rush Park – it was..
Earlier this month, two big events happened: Sleekgeek Sponsor, adidas, opened up their brand new adidas store at the Gateway shopping..
Problem foods, we all have them! One rusk with your coffee turns into 10 rusks down and crumbs everywhere… One..
You have just had a fantastic session. You feel strong, big, and you’ve done the hard work. Through all this..
Whey protein is a staple in my diet whether I am dieting down to get lean or whether I am..
Muscle stiffness and soreness was once seen as a measure to how hard you went in the gym. When we..
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