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Motivational articles

Personal stories


Learn to love failure

Sleeks. There is one thing you can certainly count on. You are going to experience failure in your life. It is guaranteed. You will go through tough times. And you know what? That is great. Embrace..

United We Stand THIS WEEKEND

120 teams, each consisting of 6 members (and one judge per box), have been confirmed for the annual United We Stand and will be making its appearance on 31 October – 1 November 2014, in..

WIN with Arabella Hotel & Spa Kleinmond

Need a holiday? This time of year, pretty much everyone does. To recharge some batteries, the Arabella Hotel & Spa in Kleinmond wants to give one lucky Sleek couple a stay at their luxury estate as..

Music Monday – Dom’s Gym Playlist

Each week we will be featuring one community member’s gym / workout / running music playlist in order to give you all some inspiration and ideas for your own playlists. This is the fourth instalment featuring what..


In the last few weeks not one but 2 Sleekgeeks got “SG” tattooed on their arms. That is pretty radical considering a tattoo is for life.  At first I even thought they were a little nuts!..

Fit mom, Manisha Ramdhin

Hi I’m Manisha, here’s my story. I hope I can inspire someone! It was early 2013 and I had just had my son, and you hear of so many stories where women don’t lose their..

Bookings For October #SGDinner now OPEN

Join us this October for the 6th #SGDinner events in JHB and CPT! We have two of our favourite expert speakers joining us and we really encourage you to join us and bring family and friends along to be inspired…