My name is Grant Joseph, I am 40 years old. As a child I was very skinny, up until the..
I’ve been chubby my entire life. I used to be teased in primary school about my weight, and since then..
Hi Sleeks, we are looking at launching the next range of Sleekgeek Merchandise. Rather than designing the shirts and vests..
At Sleekgeek, we believe in and thrive off of the power of our community. That community is made up of..
Previously, we spoke about the habit of eating slowly, and how it is one of the most effective ways to gain..
At Sleekgeek, we recognise the benefits of mindfulness and see it as a crucial strategy in today’s overly distracted world...
My name is Grant Joseph, I am 40 years old. As a child I was very skinny, up until the..
I’ve been chubby my entire life. I used to be teased in primary school about my weight, and since then..
I was never obese as a child or even as a young adult. At school, I was very active and..
My name is Jacobus Fouché and this is my story. I lost 8.8kg in the Sleekgeek Winter 8-Week Transformation Challenge..
When I was approached to share my story I was quite taken aback as didn’t think my journey was all..
Thank you for allowing me the amazing opportunity to share my journey with you. If it was not for Sleek..
8-Week Challenge - Past Winners QA
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Here’s a quick catch up with Hermien Elago, who placed FIRST in the Women’s Transformation Category in our Winter 8-Week..
We are thrilled to release the winners of Winter 2017 Sleekgeek 8-Week Challenge! This was our 18th Sleekgeek challenge to date..
Health has become so complicated that often you don’t know where to start… That’s why we have launched this free..
Sleekgeek is on a mission to get SA to #MoveMore. We believe strongly that daily consistent movement is a key component..
Sugar addiction is real, and what makes it so dangerous is the fact that it’s socially acceptable. Mounting evidence shows how..
Community news - Let our members inspire you!
Anthony Carr has been a long standing dedicated Sleekgeek who has always engaged in the group enthusiastically. A year ago..
WOW – that is incredible. Sleekgeek Nicola Cafun posted her facial weight-loss comparison for Face off Friday on the main..
Cape Town Sleekgeek Jeanine Carstens posted today about completing her first half marathon. She ran 21km from Bergvliet to Simon’s..
You have just had a fantastic session. You feel strong, big, and you’ve done the hard work. Through all this..
Whey protein is a staple in my diet whether I am dieting down to get lean or whether I am..
Muscle stiffness and soreness was once seen as a measure to how hard you went in the gym. When we..
