Motivational articles


Music Monday – Tamsyn’s Gym Playlist

Each week we will be featuring one community member’s gym / workout / running music playlist in order to give you all some inspiration and ideas for your own playlists. This is the first instalment for..

Set Smart Goals

It is almost the end of January. It probably means if you made any resolutions that you are sticking to them or they are long gone. I am not into resolutions so much. I like..

Eric’s Resource Roundup – 23 Jan 2015

A quick roundup of new and useful health-related resources from around the web. 1. [Authority Nutrition] 10 High-fat foods that are actually super healthy 2. [Breaking Muscle] Prioritizing your fitness isn’t selfish – it’s necessary..

Have a lovely festive season!

Hi Sleeks! It’s been an exciting year full of many milestones for the Sleekgeek Community! I still need to pinch myself when I see how we have grown. How many people’s lives we are changing..

Dawie Snyman got ripped!

Here is my transformation over the last 2-3 years, physically, mentally and to the depths of my soul. As a kid I was always sporty and I would literally bunk school but still come to sports..

Antony Raison’s Success Story

There and Back again (a sleekgeek story) by Antony Raison. Age: 34 Height: 187cm Start weight: 107kg Current Weight 100kg Goal:  Loose fat and gain muscle The Problem This journey like most other journeys started..

Crack the Code

Calling all Sleekgeeks! A little while ago, we asked everyone to help us figure out what being a true Sleekgeek is and how they should conduct themselves.  We put it all together to create the..

Shaun Matthews Success Story

My journey started on Christmas 2013. My wife bought me 2 pairs of pants for a present. Both of them did not fit me at all. This really bugged me and I started searching for..

Sleek deals with JUNIVA.COM

SPECIAL DEAL FOR SLEEKS! Guys, Sleekgeek has teamed up with Juniva – a leading vitamin, sports supplement and weight management e-tailer – to bring you exclusive discounts and awesome deals till the end of 2014. Get this..

Learn to love failure

Sleeks. There is one thing you can certainly count on. You are going to experience failure in your life. It is guaranteed. You will go through tough times. And you know what? That is great. Embrace..