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Shari Joseph Success Story

Ever since I can remember, I was always the chubby kid who was addicted to carbohydrates and sugar. Growing up in a Jewish family with a huge love for food and cooking, I have many..








Jan Kleinhans Success Story

Well let me first start off with a bit of history (medically) spoken. In primary school (St. 4) I started gaining weight like crazy, even though I was active playing rugby, cricket, squash, swimming and..


SG Dinner April

Join us for our monthly Sleekgeek dinners! Launched in May 2014, these dinners have seen over a thousand Sleekgeeks get together to share an evening of inspiration, great food and insightful speakers with like-minded people…



Kervin August Success Story

I am Kervin August, and this is my Story about Losing Weight. It all began in June 2013, While on holiday in Cape Town. I was at 158kgs without realising how overweight I really was…


Healthy Resource Roundup – 06 March 2015

A quick roundup of new and useful health-related resources from around the web. [Fit Bottomed Girls] 7 Signs of sugar addiction [Fit Bottomed Girls] 3 Steps to break sugar addiction [Hello Healthy] 25 Life hacks..


Bianca Nagel Success Story

If I had a penny for the countless stop/starts and weight-loss attempts I have tried, I’d be a gazillionaire sipping cocktails on my own island. The last straw came about in June 2014. I ended..


Healthy Resource Roundup – 27 Feb 2015

A quick roundup of new and useful health-related resources from around the web. [Authority Nutrition] 11 Proven health benefits of ginger [Bret Contreras] Simplify your deadlift [Factor 75] Why group workouts give you better results..



Face Off Friday Gallery

On 13 February 2015, Sleekgeek Nicola Smith posted the very first Face off Friday (#FaceoffFriday) where she compared a before and after pic of her face to show how her face had changed due to..





Healthy Resource Roundup – 20 Feb 2015

A quick roundup of new and useful health-related resources from around the web. [Authority Nutrition] 7 Science-based health benefits of drinking enough water [Life Hacker] Why “Eat less, move more” is the least helpful diet..