Build a foundation for health and fitness

Build a foundation for health and fitness

Today I wanted to share a learning I had over the past year.  I learned that with health and fitness if you do not build the correct foundations with your body you are going to..

Win one of 2 pairs of Reebok Z-Series

Win one of 2 pairs of Reebok Z-Series

WOW – these trainers are hot. You have to get your hands on a pair and here is your big chance. I am giving away 2 pairs valued at R1,299.95 each. I am going to..

Zack went from skinny to buff

Zack went from skinny to buff

Driving through doubt and disappointment. This follows the story of my evolution from a hung-over highschooler, to a matured muscleman (in the making). Sounds rough doesn’t it? Let’s get to the point and find out…..

Lead others for your health and theirs

Lead others for your health and theirs

Sleeks, I would like to encourage every one of you to lead and inspire others. – I am going to tell you how you can do that and why it can benefit your own life..

Young Tyra’s journey to health  #SleekKIDS

Young Tyra’s journey to health #SleekKIDS

I wanted to share something useful and beautiful from the Sleekgeek community. A total inspiration. One of our loyal Sleekgeeks Seone Maskell from KZN, who has undergone her own person journey to health with our..

Win a hot New Era Cap and Fly your own flag!

Win a hot New Era Cap and Fly your own flag!

THIS COMPETITION IS CLOSED The winners were Clint Marais (red cap) and Letitia de Jongh (grey cap)   If you do not want to miss future competitions, promotions or giveaways then please click here to sign up..

Win a R3,000 Yuppiechef Voucher with Tru-Cape #2

Win a R3,000 Yuppiechef Voucher with Tru-Cape #2

THIS COMPETITION IS CLOSED The winner was Lee-Ann Theron If you do not want to miss future competions, promotions or giveaways then please click here to sign up to our newsletter   ++++++++++++++++++++++++++++++++++++++++++++ Yes.. we..

Win a R3,000 Yuppie Chef Voucher with Tru-Cape #1

Win a R3,000 Yuppie Chef Voucher with Tru-Cape #1

THIS COMPETITION IS CLOSED The winners were Lauren Hertz Mensikovas and Francois Brand. If you do not want to miss future competions, promotions or giveaways then please click here to sign up to our newsletter..