Super large. That’s the size pantihose we bought for my grandma when I went shopping with my mother. I recall..
At Sleekgeek, we love to make sure that our Sleeks’ cupboards are well-stocked with all the best quality products that..
Recently we asked in Sleekgeek’s Raising Healthy Kids Facebook Support Group: Which healthy (or relatively healthy) foods do you know that..
I’ve got this personal mantra: “The debate doesn’t matter, all that matters is the end result.” You see, there are a..
For as long as I can remember, I was called fussy. I blatantly ignored food my parents prepared for me,..
adidas Running has added a beautiful mystery blue colourway to its UltraBOOST X collection, giving female runners a new way..
Super large. That’s the size pantihose we bought for my grandma when I went shopping with my mother. I recall..
You know my name, not my story… This is how I took charge of my life again. As far back..
How did my journey start? I have spent my life being the big girl. My relationship with food, (as well..
For as long as I can remember, I was called fussy. I blatantly ignored food my parents prepared for me,..
My Childhood Even as a child, I had a round tummy. My parents got divorced when I was young and so,..
GROWING UP My relationship with food has been an ongoing battle from primary school. I feel that, even with the..
8-Week Challenge - Past Winners QA
Here’s a quick Q&A with Gerhard Brink who came 5th in the men’s transformation category in the latest 8-week Ultimate You Challenge. Give..
Here’s a quick Q&A with Nicolette Dicks who came 2nd in the women’s transformation category in the latest 8-week Ultimate You Challenge. Give..
Here’s a quick Q&A with Julian Jones who came 1st in the men’s transformation category in the latest 8-week Ultimate You Challenge...
Health has become so complicated that often you don’t know where to start… That’s why we have launched this free..
Sleekgeek is on a mission to get SA to #MoveMore. We believe strongly that daily consistent movement is a key component..
Sugar addiction is real, and what makes it so dangerous is the fact that it’s socially acceptable. Mounting evidence shows how..
Community news - Let our members inspire you!
Anthony Carr has been a long standing dedicated Sleekgeek who has always engaged in the group enthusiastically. A year ago..
WOW – that is incredible. Sleekgeek Nicola Cafun posted her facial weight-loss comparison for Face off Friday on the main..
Cape Town Sleekgeek Jeanine Carstens posted today about completing her first half marathon. She ran 21km from Bergvliet to Simon’s..
Coconut oil has gained massive popularity in the fitness community for being the preferred cooking oil, along with various other..
Counting calories can be a laborious task that takes up valuable time and energy. In order to see results though,..
While cardio is a necessary component of training when your aim is to decrease body fat, it is not the..
