I want to start off by saying that I am a trained health professional, trained extensively to treat disease processes...
This year’s “theme” at Sleekgeek has been “Be Your Own Hero”. It’s a concept that is close to our hearts..
It’s almost time for the Women’s Health Fit Night Out event in Johannesburg! To celebrate, our sponsor adidas has given us a..
Chantelle Mc Namara When people ask me how my weight loss and health journey started, what triggered it and how..
We get asked about supplements all the time in the Sleekgeek Health Revolution Facebook Group, so I’ve put together this guide..
On the 7th of July, Sleekgeek went to Fit Night Out in Durban at Sugar Rush Park – it was..
Hi Sleeks, As you know we love the support we get from adidas. We love the brand and we love..
June was World Oceans Month and Sleekgeek teamed up with adidas and Runtastic globally to support the Parley Ocean Plastic..
Earlier this month, two big events happened: Sleekgeek Sponsor, adidas, opened up their brand new adidas store at the Gateway shopping..
I want to start off by saying that I am a trained health professional, trained extensively to treat disease processes...
My journey started when I was pregnant with my son in 2007. Having always been skinny and for most part..
Chantelle Mc Namara When people ask me how my weight loss and health journey started, what triggered it and how..
So this is my story…. I used to be a “skinny malinky” in school and super active. And then it..
Throughout High School I was never overweight. I was blessed with wide hips and a round booty but I embraced..
People change their bodies for various reasons: wanting to live a longer life, wanting to feel like younger or maybe..
Hi! My name is Estelle Wheeler I am a 27 year old mommy of 2 beautiful girls and wife to..
I started with my weight loss journey 4 and a half years ago, I never realised how overweight I was..
You may know Jasmine Arnold on Sleekgeek as “Budget Bokkie” sharing her low cost healthy meal ideas on our Facebook..
My story begins….. High school, that time when most of us feel like we don’t know who we are and..
From an early age, I loved food. Food was a time for celebration, a time to be with friends or..
My name is Dee Coetzee and I am 49 years old. I was always a skinny girl, up to and..
8-Week Challenge - Past Winners QA
We are thrilled to release the winners of New Year 2018 Sleekgeek 8-Week Challenge! This was our 20th Sleekgeek challenge to..
Here’s a quick catch up with Christiaan Dicks, who came FIRST in the men’s transformation category in the Winter 8-Week..
Here’s a quick catch up with Hermien Elago, who placed FIRST in the Women’s Transformation Category in our Winter 8-Week..
Health has become so complicated that often you don’t know where to start… That’s why we have launched this free..
Sleekgeek is on a mission to get SA to #MoveMore. We believe strongly that daily consistent movement is a key component..
Sugar addiction is real, and what makes it so dangerous is the fact that it’s socially acceptable. Mounting evidence shows how..
Do you think that you’re a Sleekgeek Super Chef? Well, we want to see who can put together the best..
Community news - Let our members inspire you!
This year’s “theme” at Sleekgeek has been “Be Your Own Hero”. It’s a concept that is close to our hearts..
On the 7th of July, Sleekgeek went to Fit Night Out in Durban at Sugar Rush Park – it was..
Earlier this month, two big events happened: Sleekgeek Sponsor, adidas, opened up their brand new adidas store at the Gateway shopping..
![Body Positivity has become health negativity [By Chrome SA]](https://i0.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/08/12-body-positivity.jpg?resize=335%2C256)
The ‘Body Positivity’ movement has become quite the trend lately. Essentially, it talks about taking pride in your body, whether..
ChromeLife offers a complete approach to holistic and sustainable wellness. In short, ChromeLife offers a better quality of life through..
![Apple Crumble Overnight Oats [by Chrome SA]](https://i2.wp.com/www.sleekgeek.co.za/wp-content/uploads/2018/08/10-apple-crumble-overnight-oats.jpg?resize=335%2C256)
Prep time: 10 minutes Refrigeration time: Overnight Servings: 2
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